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Best Baseball Workout Resources

Below are top resources on SparkPeople for Best Baseball Workout.

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Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

14 Tips for Starting and Sticking with a Workout Routine

For some of us out there, if we could just convince ourselves that there is enough time in the day to exercise, we could be on track to a great fitness program. For others, we get started but quickly lose momentum and give up. To help get started...  Read more

Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

Active Kids Do Better in School

A recent study conducted by the American College of Sports Medicine (ACSM) investigated the link between physical activity in children and academic performance in school. Initially, researchers predicted that kids who took physical education (PE) dur...  Read more

Good morning SP.
Updated 8/20/2016 10:52:01 AM

Good morning SP....  Read more

Good Saturday morning!!! I went to the River Walk
Updated 8/20/2016 12:43:08 PM

Good Saturday morning!!! I went to the River Walk Trail with my daughter this morning and we ended up walking 4.5 miles in 1 hour and 25 minutes feels good. I hope everyone has a great Saturday...  Read more

Good Saturday morning!!! I went to the River Walk
Updated 8/20/2016 10:22:52 AM

Good Saturday morning!!! I went to the River Walk Trail with my daughter this morning and we ended up walking 4.5 miles in 1 hour and 25 minutes feels good. I hope everyone has a great Saturday...  Read more

Good morning everyone here in North Carolina so ca
Updated 8/20/2016 1:11:08 PM

Good morning everyone here in North Carolina so can anyone help me I need better foods for weight loss instead of cereal I'm not an egg eater any suggestions #We are always in this together on the journey of weight loss!...  Read more

Good morning from rainy south Texas!
Updated 8/20/2016 11:21:34 AM

Good morning from rainy south Texas!...  Read more

shout color catchers

I've been using these to wash my son's white baseball shirt along with his purple shirt - they work great!...  Read more

Play with those kids!!

turn off the cartoons, get outside! teach your kids how to hoolahoop, pitch a baseball, skip rope or swing.....anything that a child does burns a ton of calories and i bet you will get more of a workout doing it now that we are older!! not only is it...  Read more

Fibro Warriors

Fibromyalgia is an often painful and lonely experience; and we hope that having friends makes things a little easier and life seem a little better. Please join us in encouraging one another...  Read more

Hey, You! Cheer Up!

A parody, to the tune of Hey, Jude.  Hey you, I know it’s bad,You’ll have to get strong to make it better,Remember to always lead with  your heart,Then you can start to make it better.Hey you, don't be dismayed,Your body&rsq...  Read more

All You Need Is Love...Tough Love, That Is

It’s pretty clear that progress towards any important goal goes a lot better when you can maintain a positive state of mind. Positive goals, positive (but realistic) expectations, and positive self-talk all help us stay motivated and survive th...  Read more