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Best Baseball Workout Resources

Below are top resources on SparkPeople for Best Baseball Workout.

Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

14 Tips for Starting and Sticking with a Workout Routine

For some of us out there, if we could just convince ourselves that there is enough time in the day to exercise, we could be on track to a great fitness program. For others, we get started but quickly lose momentum and give up. To help get started...  Read more

Active Kids Do Better in School

A recent study conducted by the American College of Sports Medicine (ACSM) investigated the link between physical activity in children and academic performance in school. Initially, researchers predicted that kids who took physical education (PE) dur...  Read more

did an 15 min workout today
Updated 8/4/2015 12:39:49 PM

did an 15 min workout today...  Read more

Good Morning everyone. Don't let any discouragemen
Updated 8/4/2015 11:10:09 AM

Good Morning everyone. Don't let any discouragement get you down, look at your goals and stay on track. You all can do this. In the end you will be healthier, feel better and look better....  Read more

Feeling good this morning! Woke up and spent time
Updated 8/4/2015 10:41:03 AM

Feeling good this morning! Woke up and spent time in God's word and then I did my biggest loser exercise routine....  Read more

Good Morning!! Happy Tuesday!!!! Just finished a 3
Updated 8/4/2015 10:16:04 AM

Good Morning!! Happy Tuesday!!!! Just finished a 3 mile run to get this day started. Hope yall have a healthy, positive day!!!😆💪🍇🍒...  Read more

Welcome to Spark and best of luck in your goals! I

Welcome to Spark and best of luck in your goals! If you ever need an accountability buddy or whatnot, send me a message haha....  Read more

shout color catchers

I've been using these to wash my son's white baseball shirt along with his purple shirt - they work great!...  Read more


There is nothing better than a smile on your face or someone else's! Laugh every's so important!334...  Read more

Fibro Friends

Fibromyalgia is an often painful and lonely experience; and we hope that having friends makes things a little easier and life seem a little better. Please join us in encouraging one another...  Read more

Take Me Out To the Ballgame...for Some Fruit?

Last weekend, my family decided to go to a baseball game. The game started at 1:00, and when I asked my husband what he wanted to do about lunch, he asked "Can't we just eat there?" Ugh. The idea of my daughter eating nachos or a hot dog for lunch...  Read more

How This Baseball Fan Lost Almost 300 Pounds

Stephen Mariani (SJM1027) today weighs 184 pounds, down from a high of 475 pounds. Find out how he did it--and how this baseball fan's dream came true after shedding the weight.  Read his story on the Huffington Post.Way to go, Stephen! &nbs...  Read more