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Best Baseball Workout Resources

Below are top resources on SparkPeople for Best Baseball Workout.

1SHARES
Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

14 Tips for Starting and Sticking with a Workout Routine

For some of us out there, if we could just convince ourselves that there is enough time in the day to exercise, we could be on track to a great fitness program. For others, we get started but quickly lose momentum and give up. To help get started...  Read more

Active Kids Do Better in School

A recent study conducted by the American College of Sports Medicine (ACSM) investigated the link between physical activity in children and academic performance in school. Initially, researchers predicted that kids who took physical education (PE) dur...  Read more

Scales are the best! Can't live without them. I
Updated

Scales are the best! Can't live without them. In my case, I overestimate, not under. I weigh everything accept most fruit, and dinners out....  Read more

I thought guacamole is good for you?
Updated 5/18/2015 10:42:36 AM

I thought guacamole is good for you?...  Read more

Good Luck to everyone on this change for life? #be
Updated 5/17/2015 12:38:39 AM

Good Luck to everyone on this change for life? #bettereating #betterhealth...  Read more

Fell off the workout wagon a bit because of pain o
Updated 5/16/2015 2:07:13 PM

Fell off the workout wagon a bit because of pain on the top of my foot. Doctor suggests ligament inflamation. I can't let this set me back. :( Trying a good walk today. Prayers welcome. Have a blessed day, all!...  Read more

Opinions wanted! Is it better to do your morning
Updated 5/16/2015 12:43:46 PM

Opinions wanted! Is it better to do your morning workout before or after breakfast. Doing it before might mess with blood sugar or metabolism. Doing it after is hard because its just harder to work out right after I've eaten....  Read more

shout color catchers

I've been using these to wash my son's white baseball shirt along with his purple shirt - they work great!...  Read more

Smile

There is nothing better than a smile on your face or someone else's! Laugh every day....it's so important!334...  Read more

Fibro Friends

Fibromyalgia is an often painful and lonely experience; and we hope that having friends makes things a little easier and life seem a little better. Please join us in encouraging one another...  Read more

Take Me Out To the Ballgame...for Some Fruit?

Last weekend, my family decided to go to a baseball game. The game started at 1:00, and when I asked my husband what he wanted to do about lunch, he asked "Can't we just eat there?" Ugh. The idea of my daughter eating nachos or a hot dog for lunch...  Read more

How This Baseball Fan Lost Almost 300 Pounds

Stephen Mariani (SJM1027) today weighs 184 pounds, down from a high of 475 pounds. Find out how he did it--and how this baseball fan's dream came true after shedding the weight.  Read his story on the Huffington Post.Way to go, Stephen! &nbs...  Read more