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Best Artificial Sweetener Resources

Below are top resources on SparkPeople for Best Artificial Sweetener.

Light Baking Done Right

If you're trying to lighten your caloric load or lose weight, are you destined to days of tasteless cookies, or—worse—a life without sweets and treats? Of course not! There are plenty of ways you can substitute lower-calorie ingr...  Read more

Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

Hope all yal have a good Sunday ! Headed to churc
Updated 2/1/2015 1:40:55 PM

Hope all yal have a good Sunday ! Headed to church ! Pretty nasty out , be safe !...  Read more

Better late than never
Updated 2/1/2015 11:32:18 AM

Starting spark again 😄 Getting back to healthy and getting fit Any teams out there with gluten dairy and soy sensitivities...  Read more

I am choosing to find something good out of every

I am choosing to find something good out of every situation. I tend to be a glass half empty person and I feel like I am losing out when I do that....  Read more

Best of SparkPeople email
Updated 2/1/2015 12:27:56 PM

Has the Best of SparkPeople daily email changed in format? I don't see the Healthy Thought of the Day anymore, or the so-and-so says quote at the bottom. I wasn't sure if it has changed (if so, those were two key things I read in those emails!) or if...  Read more

Does anybody know of a good website to build you
Updated 1/31/2015 11:59:04 PM

Does anybody know of a good website to build your recipes and then it calculates the calories, fat,carbs ,protien per serving?...  Read more

Artificial Sweeteners

Dr Mark Hyman Says "Stop confusing your body. If you have a desire for something sweet, have a little sugar, but stay away from “fake” foods. Researchers found that the total food eaten over 14 days dramatically increased in the artificial sweetener...  Read more


Flavored seltzers are great - no calories, no artificial sweeteners and lots of great taste....  Read more

Spark Florida - The Official Team

The Official SP Team for Florida. Join us and meet other Floridians who want to have fun, stay fit, and be healthy. Keep Florida one of the best state teams by joining our team challenges and goals....  Read more

Smart Ways to Feed Your Body

Q: I've heard that artificial sweeteners can make you crave more sweets. So why do weight loss plans encourage eating foods—like yogurt—with artificial sweeteners? —HILARY SHEFFLER HOWARD, ATHOL, IDA: Diet sodas get more negativ...  Read more

What You Need to Know about Nectresse, the Zero-Calorie Sweetener

I turned the corner and headed down aisle #6--the baking section of my local grocery store--eyes peeled for the "new kid" on the shelf. The new zero-calorie sweetener, Nectresse from the makers of Splenda.  There it was, in canister an...  Read more