Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Best And Worst Fast Food Resources

Below are top resources on SparkPeople for Best And Worst Fast Food.

1SHARES
An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

7 Good Reasons to Give Back

According to the Giving USA Foundation, charitable giving in the United States reached an estimated $295 billion in 2006—a new record. The record-setting donations included $1.9 billion from Warren Buffett, paid as the first installment of his...  Read more

The Worst Reasons to Work Out

We all have our own reasons for working out. And while all reasons have merit (and there is nothing wrong with wanting to feel good about the reflection you see in the mirror), some reasons for hitting the gym are definitely better and more motivatin...  Read more

Good Morning! A new month means it's time to reeva
Updated 5/1/2016 10:29:31 AM

Good Morning! A new month means it's time to reevaluate goals and change them where needed if not working me....  Read more

Happy sunday!! Beautiful people My light bulb moment : looking at food as fuel. Consuming healthy
Updated 5/1/2016 10:32:05 AM

Happy sunday!! Beautiful people My light bulb moment : looking at food as fuel. Consuming healthy foods to feed my body well. The weight loss will follow. My FOCUS is now, being healthy & NOT DEITING! !!! BE F.R.E.E....  Read more

Lost 3 pounds! Every little bit feels better and b
Updated 5/1/2016 10:24:01 AM

Lost 3 pounds! Every little bit feels better and better! Keep going everyone everyday you eat well and exercise you get closer to your goal!...  Read more

Happy Sunday! I'm back tracking my food, so good l
Updated 5/1/2016 10:21:03 AM

Happy Sunday! I'm back tracking my food, so good luck to us all. Stay strong, and stay at ease everyone! 🙏👍😊...  Read more

I'm taking today off from tracking my food. I have
Updated 5/1/2016 9:57:52 AM

I'm taking today off from tracking my food. I haven't been able to go to the bathroom and so I had a fatty breakfast and decided not to feel guilty, so I'm not going to bother today and c if this helps...  Read more

Will it "Kill Me?"

Rosie O'Donnell recently began eating better, because she has had some health issues and realized how destructive her eating was in the long run. She looks at every piece of food before she eats and thinks "Will this kill me?" or "Will this prolong m...  Read more

Give Your Mouth Some Exercise

Chew your food 40 times and you will get thinner faster and digest food better....  Read more

Fibro Warriors

Fibromyalgia is an often painful and lonely experience; and we hope that having friends makes things a little easier and life seem a little better. Please join us in encouraging one another...  Read more

Joy Bauer's Tips: Eat Out Without Gaining Weight

From our partners at Woman's DayBy Dining out is one of the biggest challenges for dieters. Menus are designed to lure you in, and studies have shown that simply seeing or smelling food can erode the steeliest resolve (it’s hard to resist o...  Read more

Food Showdown: Chicken Snack Wraps

It used to be that bigger was better in the fast food world. Now that more of us are watching our wallets and our waistlines, the value menu and snack-size portions are all the rage at the fast-food giants. Four of the big chains--Burger King, KFC, M...  Read more

Slide show from Web MD Best and Worst Fast Food Breakfasts

It is not often that I find myself eating breakfast at a fast food outlet, but it does happen. I thought this Web MD slide show informative. http://www.webmd.com/diet/ss/slideshow-b
est-and-worst-fast-food-breakfasts?ecd
=wnl_wlw_09191...  Read more