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Best Amino Acid Supplement Resources

Below are top resources on SparkPeople for Best Amino Acid Supplement.

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Get Street-Wise About Supplements

Going to the drug store lately can feel a little like a Saturday morning trip to the candy shop, with dozens and dozens of colorful vitamin and mineral supplements to choose from! Can’t you just sample a little bit of everything? If you&rs...  Read more

Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

Nutrition Tips and Supplements for Insomnia

Is a good night’s sleep eluding you? Tossing and turning the whole night through, Drowsiness, fatigue, a lack of sleep, There is more help than just counting sheep. There are many factors that can cause sleep problems, and even more...  Read more

50 Ways Healthy Living Makes Us Feel More Comfortable in Our Skin

What brought you to SparkPeople? Maybe you were on the hunt for weight loss tips, nutritious recipes for your family, motivation from a supportive community—or all of the above. Whatever your goals, they probably fell into the bucket...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

What good healthy snacks to much on? And go
Updated 9/30/2016 9:52:31 AM

What good healthy snacks to much on? And go...  Read more

Best cell phone choice?
Updated 9/30/2016 8:08:39 AM

I need to replace mine - I like the phone but after sending it out for repair, the Bluetooth mic still doesn't work. It's a critical feature for me as I get and make a lot of calls when I'm in my vehicle because my commute to/from the city is so long...  Read more

Good morning. Let's stay on track.
Updated 9/30/2016 7:54:20 AM

Good morning. Let's stay on track....  Read more

Good morning spark people. Happy Friday! Have a gr
Updated 9/30/2016 8:08:46 AM

Good morning spark people. Happy Friday! Have a great day :)...  Read more

I thought i could lose weight and eat better if i
Updated 9/30/2016 6:51:36 AM

I thought i could lose weight and eat better if i lived on water, tea, coffee, fruit, and vegetables. Maybe a little bit of bread but that is it. I just need to find fruit with fiber and veggiesbwith protein....  Read more

WHY B-COMPLEX FOR DIETERS AND DIABETICS

It helps to breakdown fats and proteins, which helps in normal functioning of the nervous system, good for everyone with stress. A particular potential benefit of vitamin B supplements for diabetics is mainly its ability to lower blood levels of hom...  Read more

Pumpkin Seeds & Poppy Seeds

Poppy Seeds are a good source of Omega 3's fatty acids. This is a good carb that provides energy, promotes digestion and helps breast cancer patients. Pumpkin Seeds are a natural source of carbohydrate, have amino acids, vitamins C, D, E, and K and m...  Read more

FIBROMYAGIA and CHRONIC FATIGUE WARRIORS

Fibromyalgia is an often painful and lonely experience; and we hope that having friends makes things a little easier and life seem a little better. Please join us in encouraging one another...  Read more

Folic Acid Important for Health

Folate is a water soluble B vitamin (B9) that is naturally found in food. Folic acid is the synthetic form of folate found in supplements and fortified foods. Folate plays a vital role in good health. It helps make normal red blood cells and aids...  Read more

Hey, You! Cheer Up!

A parody, to the tune of Hey, Jude.  Hey you, I know it’s bad,You’ll have to get strong to make it better,Remember to always lead with  your heart,Then you can start to make it better.Hey you, don't be dismayed,Your body&rsq...  Read more