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Best Alcohol To Drink On Diet Resources

Below are top resources on SparkPeople for Best Alcohol To Drink On Diet.

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An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

Are You Drinking the Wrong Kind of Milk?

Skim and almond and soy, oh my! The days of the milkman dropping off either whole or skim milk are long gone. These days, there's a dairy (or non-dairy) variety to meet every taste, dietary requirement and lifestyle—and they don't alway...  Read more

7 Good Reasons to Give Back

According to the Giving USA Foundation, charitable giving in the United States reached an estimated $295 billion in 2006—a new record. The record-setting donations included $1.9 billion from Warren Buffett, paid as the first installment of his...  Read more

Question is it better to do low carb or calorie co
Updated 5/4/2016 11:55:12 AM

Question is it better to do low carb or calorie counting for better weight loss...  Read more

I drank about 4 glasses of water and I check my we
Updated 5/4/2016 11:52:32 AM

I drank about 4 glasses of water and I check my weight and I GAINED POUNDS!...  Read more

That is a bummer -- best wishes with your recovery
Updated

That is a bummer -- best wishes with your recovery! One thing you could to do show your determination is make a list of small things you CAN do during this time, like healthy food choices, maybe upper-body exercises, making friends on SP, etc?...  Read more

#walk got another good walk this morning 2.5 miles
Updated 5/4/2016 11:40:33 AM

#walk got another good walk this morning 2.5 miles...  Read more

Another good walk this morning 2.5 miles
Updated 5/4/2016 11:41:26 AM

Another good walk this morning 2.5 miles...  Read more

Dont let others put you off

Temptation is all around and its not good when friends are inviting you to parties and to drink alcohol. Just say "I will but in while" to please them but drink that diet pop or water that you really want, they will soon give up and be too drunk to e...  Read more

hot tub meditation

A great way to relax? floating in the hot tub. Don't turn it up all the way, just warm enough to feel like a warm bath, get in to one of the "seat" areas, and lay back, close your eyes, let your feet float and relax. The built in seat keeps you from...  Read more

Fibro Warriors

Fibromyalgia is an often painful and lonely experience; and we hope that having friends makes things a little easier and life seem a little better. Please join us in encouraging one another...  Read more

Is Moderate Drinking Really Good for Your Health?

Numerous studies have suggested that alcohol can be part of a healthy diet. In fact, many suggest that moderate amounts of alcohol can reduce your risk for heart disease and even diabetes. But not all researchers are convinced that alcohol- even in...  Read more

Drink In Some Facts about Alcohol and Your Health

For me, one of the hardest things about "dieting" is giving up my beloved beer. While I am trying to watch my calorie intake, a typical beer just isn't worth the investment.   This past weekend I tried the Bud Select 55 after hear...  Read more