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Bentonite Psyllium Resources

Below are top resources on SparkPeople for Bentonite Psyllium.

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Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

Eating Well with Type 2 Diabetes

When you have diabetes, your diet plays a key role in controlling your blood sugar levels. SparkPeople strongly encourages everyone with diabetes to meet with a Registered Dietitian or a Certified Diabetes Educator in their area. These health profess...  Read more

Psyllium husks are my new best friend. They have c
Updated 7/8/2016 5:26:19 PM

Psyllium husks are my new best friend. They have completely helped with craving and emotional eating. Anybody have experience with this?...  Read more

Plain psyllium fiber. Has 17 calories per tablesp
Updated 1/25/2016 2:59:16 AM

Plain psyllium fiber. Has 17 calories per tablespoon. 10 carbs and 10 gr of fiber. The fiber essential cancels out the carbs. So do we count the calories?...  Read more

Bentonite clay. I've heard it does wonders topical
Updated 2/11/2016 10:56:41 PM

Bentonite clay. I've heard it does wonders topically (for acne) AND orally (digested, pulls toxins from blood). Anyone can confirm?...  Read more

Does anyone know if "natural psyllium fiber" as a
Updated 1/5/2016 11:05:07 PM

Does anyone know if "natural psyllium fiber" as a dietary supplement will help me lose weight, or keep me fuller....  Read more

Block Sugar absorption

You can block sugar absorption by taking a fiber supplement every day. 100% psyllium fiber is available in a pill Walmart Equate 100% psyllium fiber. Good for intestinal health too! Metamucil is good too just add a tablespoon of psyllium fiber with...  Read more

It helps

Psyllium Husk...  Read more

'Fake' Fiber in Your Food? How to Spot It

Studies over the last two decades have revealed ways to chemically alter naturally digestible starches. The chemical modifications introduce bonds that make them non-digestible by human enzymes in the digestive tract. Benefits of the newly manufactur...  Read more