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Benefits Of Saw Palmetto Resources

Below are top resources on SparkPeople for Benefits Of Saw Palmetto.

1SHARES
Crisscross Your Way To A Better Life

The fitness universe always talks about Nutrition and Exercise as if these are the only two options for getting in shape.   Want to lose the post-pregnancy padding? Nutrition & Exercise. Want to look 10 years younger? Nutrition...  Read more

Exercising with High Cholesterol

Being overweight is a leading risk factor for high cholesterol. The good news is that regular physical activity will help with both weight loss and lowering cholesterol. Exercise can actually increase your HDL (good) levels while lowering your LDL (b...  Read more

Seeing is Achieving

Visual images hold amazing power. We can all still “see” the Challenger disaster, the flag rising over Iwo Jima, even our own high school yearbook pictures. The images are still with us today. And so are the emotions that go with them...  Read more

Spinach: Popeye's Favorite

Your mother always told you to eat your vegetables. We’ve all seen what Popeye can do given a little spinach. Well it’s all true! Vegetables are an imperative part of a healthy diet. Specifically, spinach has some amazing benefits. S...  Read more

Stop and Chew Your Dinner

In this era of fast-paced everything, even the act of eating a meal has become something we can do on the run. Breakfast comes in bars, lunch can be eaten while speeding down the highway, and dinner is merely an accompaniment to the evening news, squ...  Read more

what would you do if you saw a DRONE?
Updated 6/24/2015 3:10:54 PM

these days you can buy drones on Amazon. So my question is ... if you spotted an industrial quality drone following you What would you do 38...  Read more

Another. Your family may be seeing something u don
Updated

Another. Your family may be seeing something u don't if most of them don't him....  Read more

I've had a hard day, I've not seen any results thi
Updated 6/18/2015 12:59:03 PM

I've had a hard day, I've not seen any results this week and it's got me down and wondering why I'm bothering. I've decided I'm not going to let negativity win today, I've eaten healthy and tried to tell myself my mind won't win & i feel good for it!...  Read more

Going into week 4 of my healthy reboot. Not seeing
Updated 6/18/2015 11:50:56 PM

Going into week 4 of my healthy reboot. Not seeing big results yet and trying not to get discouraged. Ultimate goal is 80-90 pounds. Anyone else?...  Read more

Just saw this: challenge-Go easy on yourself today
Updated 6/15/2015 12:54:22 PM

Just saw this: challenge-Go easy on yourself today. No one is flawless. If you need it today....  Read more

Brown Cow Greek Yogurt

I enjoy the flavor of this 100 calorie greek yogurt brand. I have seen Strawberry and Blueberry in Walmart in six packs. Another plus is it contains five active cultures. Many of the other greek yogurts I have seen only list one active culture. The d...  Read more

just a thought

"Seeing isn't believing, believing is seeing." Justin Lyon342 Walking with God...  Read more

Living Healthy with Insulin Resistance/Low GI Diet

For anyone struggling with weight issues due to insulin resistance, diabetes, PCOS, and hypoglycemia. Diet Health Benefits also help reduce HBP, Cholesterol, Triglycerides, & Liver Enzymes. ...  Read more

Can I See Results in a Month?

This is the time of year when well-intentioned New Year's resolutions start to get tough, and many of us begin falling back into old habits. One reason for this could be unrealistic expectations. You've been working out and eating right for over a...  Read more

Nutrition 101: Is Beet Juice the Next Super Food?

When I saw a new report last week about the benefits of beet juice, I thought it was worth looking into further. It was only after I did a little more investigating that I discovered, beet juice just might become the next marketing focus right behind...  Read more