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Benefits Of Licorice Resources

Below are top resources on SparkPeople for Benefits Of Licorice.

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Have You Met Your Matcha?

Move over white, green, oolong and black—there’s a new tea in town. From chic cafes to backstage at Fashion Week, matcha is quickly becoming a hot trend. What is it, and why is it suddenly such a popular alternative to coffee and conventi...  Read more

The Buzz on Caffeine

Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit...  Read more

Why Potatoes Are Good for You

The poor potato. It really has gotten a bad rap.   A plentiful crop that's easy and inexpensive to produce, the potato has been a dietary staple across the globe for centuries. (Ireland, a country whose diet once relied almost entirely o...  Read more

4 Good Reasons to Buy Local Food

If you’re buying California-grown organic strawberries because you know organic food is better for the environment, then you might want to reconsider your purchase—or at least your motivations. While choosing organic over "conve...  Read more

Breaking Down Pros and Cons of Mini Meals

When I was a kid, I played four-square on the playground and learned to eat three square meals a day. Now my meals are supposed to be shaped like a pyramid and I've heard I’m supposed to be eating them six times a day. Is anyone besides me...  Read more

What are the benefits of detoxing? How do you
Updated 1/31/2016 7:16:21 PM

What are the benefits of detoxing? How do you detox safely?...  Read more

So I guess Chia seeds are loaded with benefits, an
Updated 1/29/2016 3:44:33 PM

So I guess Chia seeds are loaded with benefits, and help u lose weight!...  Read more

Does decaf green tea have the same benefit as regu
Updated 1/28/2016 9:38:28 AM

Does decaf green tea have the same benefit as regular for weightloss?...  Read more

Is there any benefit to eating foods high in potas
Updated 1/20/2016 3:36:13 PM

Is there any benefit to eating foods high in potassium after working out? I've read some articles that its good for your muscles. Anyone have any thoughts or have you tried it before?...  Read more

I enjoy coffee, I also like the benefits of coconu
Updated 1/19/2016 10:46:18 AM

I enjoy coffee, I also like the benefits of coconut oil in it on my skin and teeth. Does anyone have a solution for something to put into coffee that can sweeten it just a little without the added calories of sugar or creamer since coconut adds.?...  Read more

Admending my earlier secret (substitute alternatives)

Earlier I said I was substituting Good & Plenty licorice candy for licorice twists, because G & P was eaten slower. By the end of a few days I was starving! Why? I wondered. Lots of fruits and vegetables and whole grains. The only thing I could think...  Read more

Licorice is not for diabetics nor people with HB pressure or heart problemsl

Diabetics and people with high blood pressure should not eat licorice. It can lower potassium levels and create heart problems. Licorice also helps the body to reatin sodium and can interfer with normal heart function...  Read more

Living Healthy with Insulin Resistance/Low GI Diet

For anyone struggling with weight issues due to insulin resistance, diabetes, PCOS, and hypoglycemia. Diet Health Benefits also help reduce HBP, Cholesterol, Triglycerides, & Liver Enzymes. ...  Read more

All-Natural Ways to Fight Bloating

By Amanda Greene of WomansDay.com Most of us are familiar with bloating—that uncomfortable, swollen feeling in your belly. Whether the bloating is caused by water retention, gas or constipation, you don't necessarily need to head to the pha...  Read more

The Best Foods for Energy

Want to know what's really zapping your zip? Don't blame your bed—or the lack of time you spend sleeping in it. The real problem may be sitting on your plate. Find out the surprising reasons behind your energy crisis and take steps to f...  Read more