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Benefits Apple Cider Vinegar Resources

Below are top resources on SparkPeople for Benefits Apple Cider Vinegar.

Homemade Beauty Recipes for Hair

Many of the same wholesome foods that you eat to help you glow from the inside-out can also be used externally, as shampoos, conditioners and hair masks. These vitamins, minerals, and oils that nourish your body also nourish your hair. Below you&rsqu...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

Light Baking Done Right

If you're trying to lighten your caloric load or lose weight, are you destined to days of tasteless cookies, or—worse—a life without sweets and treats? Of course not! There are plenty of ways you can substitute lower-calorie ingr...  Read more

5 Savory Salad Ideas for Fall and Winter

During the hot summer months, we automatically add salads to our menu plans. A big bowl of crisp lettuce, cool cucumbers and sun-ripened tomatoes tossed lightly with an oil-and-vinegar dressing is always refreshing during the warmest time of the year...  Read more

An Apple a Day

Recently, I was standing in front of a beautiful display of apples at a local grocery store. A very puzzled gentleman asked me which apples were for pies. His wife had given him the shopping list, but had not explained which type of apple to buy. If...  Read more

Hello from the big apple >)
Updated 7/13/2014 11:54:10 AM

Well I am a NOT a mature woman with a grown (almost) son! MY mom accidentally posted on my page! I am the grown son! lol. We both joined sparkpeople yesterday. I am editing her post so it is actually me! Today is now day 3. So far have stuck to n...  Read more

Why don't apples taste good anymore?
Updated 7/8/2014 2:14:08 PM

For several years I have found that apples are smaller and and do not taste as good as they use to. Is something happening to our apples? If anyone has any information about this, please share. Thank you....  Read more

Benefits of Drinking water
Updated 6/10/2014 2:36:50 PM

I was diagnosed with diabetes at age 5. Because of the diabetes, I CRAVED water. That sounds funny to crave water, but unless you know what having a really high blood sugar is, you really won't understand. However, even when my blood sugars were...  Read more

Apple Cider Vinegar
Updated 5/2/2014 10:47:49 PM

Hello everyone, I have heard a lot about Apple cider vinegar being an amazing health product for a plethora of reasons, and it can't stop reading about it. Has anybody tried using it either internally or external and had results? I am not lo...  Read more

Need help with Oil & Vinegar
Updated 3/13/2014 2:05:20 PM

I want to try to make my own salad dressing, but I can't seem to get a feel for what the ration of oil to vinegar is suppose to be. Any help for me?...  Read more

Raw unfiltered apple cider vinegar 2 tsp 3x a day!

This is tough to swallow but give it a try! I have been taking this as a dietary supplement for 3 months now... more energy, stronger nails and and hair and supports weight loss!...  Read more

Sore Throat

Start to have a sore throatGargle with Apple Cider Vinegar...  Read more

Living Healthy with Insulin Resistance/Low GI Diet

For anyone struggling with weight issues due to insulin resistance, diabetes, PCOS, and hypoglycemia. Diet Health Benefits also help reduce HBP, Cholesterol, Triglycerides, & Liver Enzymes. ...  Read more

Tips for Washing Fresh Fruits and Vegetables

My aunt and uncle have a farm with a garden, and many fruit trees and bushes. They enjoy vegetables as well as fresh picked apples or pears and berries right off the bush. While it takes work, they enjoy their nutrient-rich bounty throughout th...  Read more

More Fall Favorites for Every Budget

I'm not one who loves a lot of stuff, and I'm constantly trying to get rid of things rather than amass them. That said, when I find something I love, I want to share. Today I'm spreading the word about some of the products that I love thi...  Read more