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Benefiber Or Metamucil Resources

Below are top resources on SparkPeople for Benefiber Or Metamucil.

Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

Eating with Hypothyroidism

Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga...  Read more

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

Benefiber and Flaxseed?
Updated 7/2/2014 9:08:16 AM

So I recently began adding Benefiber to my shakes and iced teas. I've been hearing a lot about the benefits of Flaxseed, like ground flaxseed and that its good in shakes and stuff. I don't really want to stop using Benefiber because I like how it kee...  Read more

Metamucil
Updated 5/18/2014 11:30:42 AM

After I was diagnosed with IBS, my dr. recommended I take Metamucil twice a day. While I don't do this everyday, I do it quite often. I just realized today (since I've taken to reading the ingredients of all my food now!) that its 45 calories a se...  Read more

Flavor my water

If I flavor my water, I am sure to drink it. I buy the sugar free flavors and sometimes even flavored fiber packets. Then I get my water and my fiber....  Read more

IBS VS SKINNYFIBER!!

Hey friends!!I have pretty bad IBS and started this supplement called Skinny Fiber about 2 weeks ago. This has changed my life! We all know fiber keeps you full and stabilizes blood sugar to curb hunger, but those of us with IBS have trouble digestin...  Read more

'Fake' Fiber in Your Food? How to Spot It

Studies over the last two decades have revealed ways to chemically alter naturally digestible starches. The chemical modifications introduce bonds that make them non-digestible by human enzymes in the digestive tract. Benefits of the newly manufactur...  Read more