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Belly Dancing Workout Resources

Below are top resources on SparkPeople for Belly Dancing Workout.

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Throw a Fitness Party!

I needed to get a social life. This revelation hit me late on a Friday night when I realized I had spent another evening knee-deep in laundry when I really wanted to be out having some fun. Busy with work and family, I hadn’t seen my girlfriend...  Read more

Dorm Room Workouts

College life opens new and exciting opportunities for young adults. Leaving the comforts of home for the first time to live with a total stranger in a room the size of a closet; making your own choices about where to go, when to return, what time to...  Read more

The Most Fun You'll Ever Have Burning Fat

If you’re looking for a new way to jazz up your fitness routine, why not try dancing? With the popularity of TV dance shows these days, there’s never been a better time to put on your dancing shoes. Why should celebrities have all the fun...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

All About Zumba Class!

You've probably heard of the fitness craze Zumba, a workout known as a dance fitness party. I originally tried Zumba with a friend by following a fitness DVD. While the DVD was fun and the hip-swiveling moves were a blast (and effective at w...  Read more

switching workouts up is kickin my butt i havent b
Updated 9/4/2015 8:24:53 PM

switching workouts up is kickin my butt i havent been this sore in a long time from working out but feeling great!...  Read more

Looking for a pre workout supplement for a friend
Updated 9/4/2015 4:53:40 PM

Looking for a pre workout supplement for a friend and myself. We are both females, looking to lose at least 20 more pounds of fat and build muscle in the process. Any recommendations for a creatine free pre workout that doesn't taste too horrible?...  Read more

Destroyed my workout and now for a nutrient dense
Updated 9/4/2015 1:48:25 PM

Destroyed my workout and now for a nutrient dense lunch! I need it after burning over 1200 calories. What did everyone do for workouts today?...  Read more

ok I didn't workout today my leg woulld not let me
Updated 9/4/2015 12:43:10 PM

ok I didn't workout today my leg woulld not let me but I am back at it tomorrow...  Read more

Re. Post workout beauty tips : I'm surprised there
Updated 9/4/2015 8:51:08 AM

Re. Post workout beauty tips : I'm surprised there is no mention of the use of disposable panty liners, and for us larger breasted gals, putting cotton pads below and between our breasts to sop up sweat as you exercise. After you just throw them away...  Read more

learning to belly dance

my secret success I would be able to dance a full length belly dance...  Read more

I love to Belly Dance

Belly Dance is perfect exercise and it makes you feel sexy while doing the moves of the dances....  Read more

Sparkling Belly Dancers

Everyone is welcome to shimmy: whether you are a performer or wishing you were brave enough to take your first step. We are here to discuss our gorgeous healthy dance journey....  Read more

5 Ways to Dance Your Way Fit

Dance. For some, the word evokes memories of tutus and dreams of being a ballerina as a young girl. For others, it is an expression of self, a way of life or a fun way to get in shape. In fact, it can be all the above! Dance is a great way to have fu...  Read more

CONTEST CLOSED: Find Out Who Won the Fitness DVDs

Remember last week when I reviewed two cardio dance DVDs by 10-Minute Solution—Hip Hop Dance Mix and Dance Off Belly Fat? (Read the review here if you missed it.) I really loved the workouts, as did my fellow tester, and based on the comments, many o...  Read more

Belly dancing workout

I can get into this and time goes by burning calories thats what I needed get going to where I'm lost in the moment of my workout. Get my grove on....  Read more