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Bell Pepper Weight Loss Resources

Below are top resources on SparkPeople for Bell Pepper Weight Loss.

1SHARES
7 Surprisingly Slimming Summer Foods

Between backyard barbeques, beach picnics and the never-ending parade of wedding and grad party buffets, summer may seem like a huge seasonal pitfall for someone who's trying to eat healthy and/or lose weight. But the good news is, your goals don...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

5 Savory Salad Ideas for Fall and Winter

During the hot summer months, we automatically add salads to our menu plans. A big bowl of crisp lettuce, cool cucumbers and sun-ripened tomatoes tossed lightly with an oil-and-vinegar dressing is always refreshing during the warmest time of the year...  Read more

The 10 Easiest Vegetables to Grow

New to gardening? Worried that planting your first edibles will turn out to be a fruitless labor? Fear not, novice gardener! While not totally foolproof, certain plants are ideal for gardening neophytes who want to increase their chances of gardening...  Read more

Chips and Dips Get a Healthy Makeover

What would life be like without parties? And what's a party without great snacks? Too often, food is an afterthought to the drinks at cocktail, Super Bowl and holiday parties. What's a healthy eater to do when her only choices are a cheese ba...  Read more

I'm losing weight eating chia seed pudding, chili,
Updated 7/24/2016 8:43:25 PM

I'm losing weight eating chia seed pudding, chili, & salads. I switch it up too, like a chicken chili verde & lime chia pudding w/ oranges, or chili mole & chai chia pudding w/ mango. Curry works too! no counting or measuring. #motivation #food...  Read more

How much weight have you lost and within what time
Updated 7/24/2016 9:25:03 PM

How much weight have you lost and within what timeframe?...  Read more

the best way to lose weight
Updated 7/24/2016 6:36:21 PM

the best way to lose weight...  Read more

Down 15 lbs and 25 to go to get back to the weight
Updated 7/24/2016 6:59:31 PM

Down 15 lbs and 25 to go to get back to the weight I was 4 yrs ago pre-injury. I'm hereby forgiving myself for gaining the weight. We all have our ups and downs in life, reasons we gained. Forgive yourself, learn from it, and be better everyday....  Read more

Hello Everyone, so I started to drink lemon with ice cold water they say it's good for weight loss b
Updated 7/24/2016 4:01:37 PM

Hello Everyone, so I started to drink lemon with ice cold water they say it's good for weight loss but of course You need to exercise, so let's see how this goes....  Read more

Bell Peppers: description and history

Bell Peppers: description and historyBell peppers belong to the nightshade (Solanaceae) family of plants, along with chili pepper, cayenne pepper, eggplant, tomatoes and potatoes (except sweet potatoes and yams). Their scientific name is Capsicum ann...  Read more

What's New and Beneficial about Bell Peppers

What's New and Beneficial about Bell Peppers Bell pepper is not only an excellent source of carotenoids, but also a source of over 30 different members of the carotenoid nutrient family. A recent study from Spain took a close look vitamin C, vitam...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

13 Bell Pepper Recipes

One of my all time favorite vegetables to cook with is peppers. Peppers are easy to find and affordable. They are also a great source of Folate, Magnesium, Copper, Fiber, Vitamin A, Vitamin C, Vitamin K, Vitamin B6, and Potassium. Here are 13 recipes...  Read more

6 Ways to Pick Peppers for Dinner

We love bell peppers. Served raw, they're a tangy and low-calorie snack and a great addition to any salad. When cooked, their natural sweetness is highlighted. We've picked a pack of pepper recipes that are both delicious and nutritious! Chic...  Read more