Summer is the season for cooking fresh and fabulous feasts. The summer months bring ripe and juicy produce that nearly falls off the vines, farmers markets in their fullest glory, and perfect weather for celebrating the bountiful harvest in your very... Read more
Who didn't like "Ratatouille," the animated feature film produced by Pixar and distributed by Walt Disney Pictures? It tells the story of Remy, a rat living in Paris who wants to be a chef. Now if your child is like my inquisitive 11-ye... Read more
Peppers vary in spiciness, color and size. There are just as many choices for peppers as there are recipes for them! Peppers are very easy to grow and are delicious straight from the vine.
Hardiness Zones:
8-10 (Find your hardiness zone.)
... Read more
Are you a creature of habit in the kitchen and at the grocery store? Do you reach for the same carrots and celery for snacks, bagged greens for salads, and frozen veggies for dinnertime sides? It's time to break out of your food rut. Learn a few... Read more
Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock... Read more
I'm inputting a Taco Bell cheese quesadilla, but I don't know if the entire thing is one serving or if one slice is.
I mean to *me* the whole thing is one serving....... Read more
HI all......my hubby got me a 12# kettle bell for my birthday last week, but I'm not sure how to use it and I can't find any exercise videos on SPARK to help me. My daughter has several that she uses, and she advised me to wait till she gets home i... Read more
Just getting a good start & for now,walking is my main exercise.Have read about FitBit,think it would work for me.
Does anyone have one for sale or know what store has them on sale? Thanks,PL... Read more
Does Spark still have the calculator where you can put in your own recipe and it calculates calories per serving? If so, where is it found??... Read more
I use it all the time when I am cooking or baking. I buy it at the health food store. I think it has a better taste than regular salt and is better for you.... Read more
If the thought of roasting your own bell peppers scares you away, reduce the time and effort by opting for jarred roasted peppers instead.... Read more
Lately I have been prepping all the veggies as soon as I get home from the grocery store! Having them all cleaned and cut up has made it easier for my family and I to eat healthy snacks!... Read more
We love bell peppers. Served raw, they're a tangy and low-calorie snack and a great addition to any salad. When cooked, their natural sweetness is highlighted. We've picked a pack of pepper recipes that are both delicious and nutritious! Chic... Read more
One of my all time favorite vegetables to cook with is peppers. Peppers are easy to find and affordable. They are also a great source of Folate, Magnesium, Copper, Fiber, Vitamin A, Vitamin C, Vitamin K, Vitamin B6, and Potassium. Here are 13 recipes... Read more
Summer's not over yet! There's still plenty of time to tone up and bust out that swimsuit for one last hurrah. Get results in just 15 minutes per week with this plan--no excuses!
