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Beet Water Resources

Below are top resources on SparkPeople for Beet Water.

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Herbs and Spices to ''Spark'' Your Food

Wake up your taste buds! Cooking with herbs and spices will enhance the flavor of healthy foods without adding fat, salt, sugar, or calories. Herbs and spices contribute bright color, savory taste and sensational aroma. Tips for using herbs and...  Read more

Getting Your Greens

When Martha Stewart was doing hard time, there were reports that she voluntarily pulled up weeds outside in the prison yard each day. Was she just trying to get out early for good behavior? Not quite. Martha was actually taking an unconventional appr...  Read more

What to Eat This Summer

No one wants to spend hours planning menus, making countless trips to the grocery store and slaving in the kitchen, only to endure dull and tasteless food. If you want to eat healthy, home-cooked meals without all the fuss, try a seasonal pantry make...  Read more

Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

Strategies for Salad Bar Survival

The infamous salad bar, available everywhere from work cafeterias to family restaurants, can round out a meal with a wholesome side dish, or be a meal all by itself. What could be more healthy and nutritious? Those vegetables and fruits can be loaded...  Read more

Question: what role does water play I'm weight los
Updated 8/28/2015 1:18:19 AM

Question: what role does water play I'm weight loss? Will too little cause me to retain water?...  Read more

3. Vodka and flavored sparkling water with a spla
Updated

3. Vodka and flavored sparkling water with a splash of cranberry or pomegranate juice. 4. Bloody Mary--helps you get your veggies in too! 5. Vodka and 7Up 10 + lime wedge. 6. Cuba Libre--rum & diet coke+ lime wedge....  Read more

Water? Sleep? Mood? Veggie Trackers?
Updated 8/28/2015 7:06:58 AM

They used to be on the front page... Where did they go??? 24...  Read more

Trying to drink a gallon of water a day is rough b
Updated 8/26/2015 1:54:06 PM

Trying to drink a gallon of water a day is rough but what is even tougher is having to deal with the consequences of not drinking enough of it. Water sustains ALL life,you wouldn't deprive your plants or animals if water, so don't deprive youself!...  Read more

They say warm water in some articles, but cold wor
Updated

They say warm water in some articles, but cold works better for me....  Read more

Lowering your Blood Pressure

Beets...  Read more

Foods to Omit From your diet

Beets, corn, carrots, parsnips, peas,split pea soup, instant potatoes, Rutabaga are all high glycemic....  Read more

Water Aerobics

If you love water aerobics, deep water jogging, or just exercising on your own in the water, then this is a team for you! H2O - the complete workout!!...  Read more

Tap into the Potential of Taproots This Fall

By definition, a taproot is the single root of a plant that extends deep into the soil to supply the above-ground plant with nutrients.  My definition of a taproot is YUM! It is such a shame these vegetables are grown below ground because many a...  Read more

Nutrition 101: Is Beet Juice the Next Super Food?

When I saw a new report last week about the benefits of beet juice, I thought it was worth looking into further. It was only after I did a little more investigating that I discovered, beet juice just might become the next marketing focus right behind...  Read more