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Beet Diet Resources

Below are top resources on SparkPeople for Beet Diet.

1SHARES
Herbs and Spices to ''Spark'' Your Food

Wake up your taste buds! Cooking with herbs and spices will enhance the flavor of healthy foods without adding fat, salt, sugar, or calories. Herbs and spices contribute bright color, savory taste and sensational aroma. Tips for using herbs and...  Read more

Getting Your Greens

When Martha Stewart was doing hard time, there were reports that she voluntarily pulled up weeds outside in the prison yard each day. Was she just trying to get out early for good behavior? Not quite. Martha was actually taking an unconventional appr...  Read more

The Antioxidant Guide

Are you sitting down? Here’s some alarming news: Researchers are discovering that functions as basic as eating and breathing produce dangerous substances in our bodies called free radicals. We’ll skip the organic chemistry lesson and simp...  Read more

What to Eat This Summer

No one wants to spend hours planning menus, making countless trips to the grocery store and slaving in the kitchen, only to endure dull and tasteless food. If you want to eat healthy, home-cooked meals without all the fuss, try a seasonal pantry make...  Read more

Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

Has anyone tried the Dukan diet? what's your opini
Updated 4/19/2015 7:13:09 AM

Has anyone tried the Dukan diet? what's your opinion?...  Read more

1year no diet sodas!!!! 4 days no carbinated drink
Updated 4/19/2015 8:48:16 AM

1year no diet sodas!!!! 4 days no carbinated drinks....hope to stick to it!!...  Read more

I see a lot of people giving up diet pop and then
Updated 4/19/2015 10:10:28 AM

I see a lot of people giving up diet pop and then say they drink a lot of crystal light or water enhancers. What is the difference? I'm really asking not critizing. I still drink an occasional diet coke and like water enhancers as well....  Read more

Hi are you still following the medifast diet I'm
Updated

Hi are you still following the medifast diet I'm still looking for buddy Patrizia...  Read more

Diet zone and calories on food, SOS!
Updated 4/18/2015 5:02:06 PM

Hello Sparkers! I would really need some assistance here since I am having a panic attack with the zone diet. This is the deal. I will start on Monday and I already know I need 14 blocks a day ( I walk 1 hour a day + fitness blender program wh...  Read more

Lowering your Blood Pressure

Beets...  Read more

Foods to Omit From your diet

Beets, corn, carrots, parsnips, peas,split pea soup, instant potatoes, Rutabaga are all high glycemic....  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Nutrition 101: Is Beet Juice the Next Super Food?

When I saw a new report last week about the benefits of beet juice, I thought it was worth looking into further. It was only after I did a little more investigating that I discovered, beet juice just might become the next marketing focus right behind...  Read more

Tap into the Potential of Taproots This Fall

By definition, a taproot is the single root of a plant that extends deep into the soil to supply the above-ground plant with nutrients.  My definition of a taproot is YUM! It is such a shame these vegetables are grown below ground because many a...  Read more