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Beauty Tips And Tricks Resources

Below are top resources on SparkPeople for Beauty Tips And Tricks.

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Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

30 Days to Beautiful Confidence

This SparkTeens calendar will help you boost your confidence with simple actions you can take each day to improve your health, beauty and self-esteem inside and out. Click here to download and print your calendar. (You need Adobe Acrobat Reader...  Read more

Help Your Kids Love Their Bodies

Playing, friends, and homework are among the top things a kid thinks about during a day. But increasingly, one's body shape, size and appearance are competing thoughts. According to Kathy Kater, author of the book Real Kids Come in All Sizes (200...  Read more

Homemade Beauty Recipes for Winter

Winter is here, and for many people that means dry, flaky and cracked skin. Many skincare experts advise switching to more moisturizing hair and skincare products during the blustery months to avoid these problems. But before you invest in high-price...  Read more

Beauty Tips for Every Season

Looking your best can be frustrating. Just when you get a beauty routine down pat, the seasons change and suddenly you have to start all over again. Keeping your hair and skin in top condition all year round means working with the weather, not agains...  Read more

any tips for lowering cholesterol naturally? I'm o
Updated 1/25/2015 11:54:56 AM

any tips for lowering cholesterol naturally? I'm only 24 but have extremely high cholesterol levels. My doctor prescribed 2 medications but I want to try to get the levels down on my own first because of all of the possible side effects of the meds....  Read more

Plateau!! Ugh!! Anybody got a tip or trick to bre
Updated 1/28/2015 5:38:56 AM

Plateau!! Ugh!! Anybody got a tip or trick to break a plateau? Have tried calorie cycling, ^ water, ^ exercise and v calories, and i am not getting anywhere. Suggestions appreciated. Trying to not lpse motivation....  Read more

need tips from you guys that workout early morning
Updated 1/22/2015 5:57:18 AM

need tips from you guys that workout early mornings? I can't workout at night due to family and work but cat seem to drag myself outta bed before 5...  Read more

I just started yesterday. I need tips on controlli
Updated 1/20/2015 8:53:03 PM

I just started yesterday. I need tips on controlling my appetite. I know what to do its just doing it and I'm addicted to caramel frappes from McDonald's. Any suggestions on how to curb cravings for unhealthy food?...  Read more

If u need any tips or suggestions on losing weight
Updated

If u need any tips or suggestions on losing weight feel free to connect with me :-)...  Read more

fitness mags or books

Invest in a magazine subscription or a good book so you have tips and tricks that you won't forget or lose...  Read more

The Apple, nature's perfect candy

Beauty and Health benefits of Apples...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, semi-vegetarian, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

The Best of dailySpark

10 Morning Mood Boosters Dealing with the Diet Police 3 Psychology Tricks to Make Your Workout Plan Stick Energy Drainers--and Fixes! Habits of Fit People: Work Out Like It's Your Job How to Prioritize Yourself AND Be More Effective in Your...  Read more

Which Beauty Product Never Leaves Your Gym Bag?

We took a Spin class last week with fellow FITNESS editors, which made us wonder what beauty goods they tote along with them. Here’s the one product that never leaves these FITNESS ladies’ gym bags: “Lip balm! My lips te...  Read more