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Beauty Tips And Secrets Resources

Below are top resources on SparkPeople for Beauty Tips And Secrets.

1SHARES
Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

30 Days to Beautiful Confidence

This SparkTeens calendar will help you boost your confidence with simple actions you can take each day to improve your health, beauty and self-esteem inside and out. Click here to download and print your calendar. (You need Adobe Acrobat Reader...  Read more

Help Your Kids Love Their Bodies

Playing, friends, and homework are among the top things a kid thinks about during a day. But increasingly, one's body shape, size and appearance are competing thoughts. According to Kathy Kater, author of the book Real Kids Come in All Sizes (200...  Read more

Homemade Beauty Recipes for Winter

Winter is here, and for many people that means dry, flaky and cracked skin. Many skincare experts advise switching to more moisturizing hair and skincare products during the blustery months to avoid these problems. But before you invest in high-price...  Read more

Body Beautiful From the Inside-Out

Make a promise to your skin today to keep it nourished and rejuvenated from the inside out! Having healthy skin year-round begins with the foods you eat and drink. To get skin that you will be confident to show off every season of the ye...  Read more

My Spark tip for the day was Don't let Halloween t
Updated 5/15/2015 5:30:45 AM

My Spark tip for the day was Don't let Halloween treats trick you thus holiday. Getting a bit ahead of ourselves aren't we Spark People.lol...  Read more

Any tips for staying on track : eating clean
Updated 5/11/2015 1:54:45 PM

Any tips for staying on track : eating clean...  Read more

Does anyone have any tips for getting past negativ
Updated 5/11/2015 11:21:15 AM

Does anyone have any tips for getting past negative body image? I have lost over 60lbs already and am smaller than I've been in over 5 years but I still see myself as I was at my largest when I look in the mirror. Advice is much appreciated!...  Read more

Lean leg tips?
Updated 5/17/2015 4:12:45 PM

I have naturally thick legs. They need to be leaner but they aren't out right flabby. I just started getting into jogging more. But really really want slender legs. I'd love some tips from someone who has legs that tend to the thick side. Thank you....  Read more

Calling all moms! What are your tips for not over-
Updated 5/10/2015 5:05:26 AM

Calling all moms! What are your tips for not over-eating on Mother's Day? How do you stop that "it's a special occasion" rationalization to over-indulge? I need tips badly! Thanks in advance! Blessings!...  Read more

The Apple, nature's perfect candy

Beauty and Health benefits of Apples...  Read more

You're Beautiful!

Beauty comes in ALL sizes!...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

This Week's Healthy Headlines

Chop, Fry, Boil: Eating for One, or 6 Billion The 10 Best Beginner Workout DVDs - Ever 5 Minute + 5 Ingredient No Bake Almond Butter Chews How to Keep the Table a Healthy Place to Eat Celebrity Health Tips: Don't Believe the Hype A Little P...  Read more

Winter-Proof Your Skin: Our Winter Skincare Guide

Winter can do damage to even those with usually great skin. Get soft, smooth skin all winter with this personalized winter skincare plan. Stay Soft All OverTry these smooth moves to have soft skin all over.  Buff before bathing....  Read more