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Beauty Tips And Secrets Resources

Below are top resources on SparkPeople for Beauty Tips And Secrets.

1SHARES
Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

30 Days to Beautiful Confidence

This SparkTeens calendar will help you boost your confidence with simple actions you can take each day to improve your health, beauty and self-esteem inside and out. Click here to download and print your calendar. (You need Adobe Acrobat Reader...  Read more

Help Your Kids Love Their Bodies

Playing, friends, and homework are among the top things a kid thinks about during a day. But increasingly, one's body shape, size and appearance are competing thoughts. According to Kathy Kater, author of the book Real Kids Come in All Sizes (200...  Read more

Homemade Beauty Recipes for Winter

Winter is here, and for many people that means dry, flaky and cracked skin. Many skincare experts advise switching to more moisturizing hair and skincare products during the blustery months to avoid these problems. But before you invest in high-price...  Read more

Body Beautiful From the Inside-Out

Make a promise to your skin today to keep it nourished and rejuvenated from the inside out! Having healthy skin year-round begins with the foods you eat and drink. To get skin that you will be confident to show off every season of the ye...  Read more

Bride Mode:tips and good vibes needed
Updated 11/22/2014 9:58:41 PM

I have struggled with my weight for many years. I finally lost about 20+pouunds last year from diet and exercise. I have since gained about 5-7 of it back over the last few months due to the fact I thought I could eat whatever I wanted and stay my cu...  Read more

I'm struggling !! I need encourenent and tips for
Updated 11/18/2014 1:42:09 PM

I'm struggling !! I need encourenent and tips for how to fight temptations :(...  Read more

I need of some tips. I was doing g so good since J
Updated 11/12/2014 3:48:27 PM

I need of some tips. I was doing g so good since June and lost 23 lbs. Gain 5 lbs back in just a week. I have lost my motivation. I have lost my will power. I started in the 180's. Last Wednesday I weighed 158. Today 165....  Read more

Does anybody have a tip to lower your appetite? La
Updated 11/8/2014 9:07:17 PM

Does anybody have a tip to lower your appetite? Lately I feel like I have to eat everything in sight and am constantly starving, despite eating at the high range of my daily calories....  Read more

Need Motivation and healthy food tips! I recently
Updated 11/18/2014 8:55:19 PM

Need Motivation and healthy food tips! I recently finished T25 over the summer and lost 10lbs. I'm a mom of 4, in nursing school,not a lot of time on my hands to chat daily, but need tips on healthy quick to go foods and motivation- 10lbs gained back...  Read more

The Apple, nature's perfect candy

Beauty and Health benefits of Apples...  Read more

You're Beautiful!

Beauty comes in ALL sizes!...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, semi-vegetarian, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

This Week's Healthy Headlines

Chop, Fry, Boil: Eating for One, or 6 Billion The 10 Best Beginner Workout DVDs - Ever 5 Minute + 5 Ingredient No Bake Almond Butter Chews How to Keep the Table a Healthy Place to Eat Celebrity Health Tips: Don't Believe the Hype A Little P...  Read more

Winter-Proof Your Skin: Our Winter Skincare Guide

Winter can do damage to even those with usually great skin. Get soft, smooth skin all winter with this personalized winter skincare plan. Stay Soft All OverTry these smooth moves to have soft skin all over.  Buff before bathing....  Read more