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Baseball Strength Workout Resources

Below are top resources on SparkPeople for Baseball Strength Workout.

1SHARES
Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

6 Essential Variables in Weight Training

Weight training is a critical component to the success of an athlete. By becoming stronger and increasing muscular endurance, an athlete is able to perform more efficiently and is better able to avoid injury. Furthermore, there are a numbe...  Read more

Active Kids Do Better in School

A recent study conducted by the American College of Sports Medicine (ACSM) investigated the link between physical activity in children and academic performance in school. Initially, researchers predicted that kids who took physical education (PE) dur...  Read more

Help Your Kids Love Their Bodies

Playing, friends, and homework are among the top things a kid thinks about during a day. But increasingly, one's body shape, size and appearance are competing thoughts. According to Kathy Kater, author of the book Real Kids Come in All Sizes (200...  Read more

A New Definition For ''Old''

According to Webster's Dictionary, the word “old” is defined as “having been in use for a long time,” “worn, dilapidated, ancient, or decayed by time.” After an experience as a volunteer at the 1995 St. Louis S...  Read more

I use beach body workouts mostly Shawn T. I need a
Updated 2/11/2016 2:26:20 AM

I use beach body workouts mostly Shawn T. I need a partner! Two weeks ago I lost six pounds then I lost motivation my reason I want accountability!!! Can you help me?...  Read more

I love cardio and hate strength training. Any tip
Updated 2/11/2016 3:53:44 AM

I love cardio and hate strength training. Any tips to make it more fun???...  Read more

My pre workout isn't doing the trick! Any suggesti
Updated 2/10/2016 11:21:38 PM

My pre workout isn't doing the trick! Any suggestions on others?!...  Read more

Anyone else use Fitness Blender workouts? I just f
Updated 2/10/2016 9:09:59 PM

Anyone else use Fitness Blender workouts? I just finished 8 weeks of the Butt Bible and am wondering if anyone has had good success with FB ? :)...  Read more

I need a workout plan...
Updated 2/10/2016 9:42:59 PM

I need a workout plan......  Read more

shout color catchers

I've been using these to wash my son's white baseball shirt along with his purple shirt - they work great!...  Read more

Balance

Try to balance cardio, strength and rest into the mix. It keeps workouts fun and exciting....  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

Take Me Out To the Ballgame...for Some Fruit?

Last weekend, my family decided to go to a baseball game. The game started at 1:00, and when I asked my husband what he wanted to do about lunch, he asked "Can't we just eat there?" Ugh. The idea of my daughter eating nachos or a hot dog for lunch...  Read more

Does it Really? We Put FitFlops to the Test!

FitFlops seem to be the talk of the town, whether you live in the US or the UK! And for good reason: They were featured as one of Oprah's Favorite Things, and claim to be "the flip flop with the gym built in" that can "tone and tri...  Read more