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Baseball Strength Workout Resources

Below are top resources on SparkPeople for Baseball Strength Workout.

1SHARES
Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

6 Essential Variables in Weight Training

Weight training is a critical component to the success of an athlete. By becoming stronger and increasing muscular endurance, an athlete is able to perform more efficiently and is better able to avoid injury. Furthermore, there are a numbe...  Read more

Active Kids Do Better in School

A recent study conducted by the American College of Sports Medicine (ACSM) investigated the link between physical activity in children and academic performance in school. Initially, researchers predicted that kids who took physical education (PE) dur...  Read more

Help Your Kids Love Their Bodies

Playing, friends, and homework are among the top things a kid thinks about during a day. But increasingly, one's body shape, size and appearance are competing thoughts. According to Kathy Kater, author of the book Real Kids Come in All Sizes (200...  Read more

A New Definition For ''Old''

According to Webster's Dictionary, the word “old” is defined as “having been in use for a long time,” “worn, dilapidated, ancient, or decayed by time.” After an experience as a volunteer at the 1995 St. Louis S...  Read more

Just advert selling workouts and looking at the pe
Updated 4/24/2016 4:54:23 AM

Just advert selling workouts and looking at the people that are slim and lean doesn't mean they were born that way (if you know what I mean ). They ate clean and put the effort in......  Read more

Bought a few workout clothing items at Goodwill t
Updated 4/23/2016 3:56:52 PM

Bought a few workout clothing items at Goodwill today, & ordered new undies & socks (because some things you don't want used!). I had to. I've walked holes in all my socks & my underwear is so loose it keeps falling down. Looked like I was picking...  Read more

Ladies, This question is for you? Do you workout d
Updated 4/23/2016 3:18:58 PM

Ladies, This question is for you? Do you workout during your period? If so what kind of workout do you do?...  Read more

Coach Denise, I am doing the miracle mile workout
Updated 4/23/2016 11:17:10 AM

Coach Denise, I am doing the miracle mile workout DVDs but am not sure how to track. It is more intense than walk away the pounds using a band and boost walking. Thanks...  Read more

Having trouble workout out with all this rain... I want to workout inside but I don't know how to ge
Updated 4/23/2016 10:11:25 AM

Having trouble workout out with all this rain... I want to workout inside but I don't know how to get my calorie info. The only apps I have are for walking.... uh why so much rain...  Read more

shout color catchers

I've been using these to wash my son's white baseball shirt along with his purple shirt - they work great!...  Read more

Watching the Game

While watching the baseball game instead of sitting on the couch, I sit on an exercise ball or the floor and do crunches or other exercises. I can still see the game. So while my favorite team is playing, I am burning calories or strength training...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

Take Me Out To the Ballgame...for Some Fruit?

Last weekend, my family decided to go to a baseball game. The game started at 1:00, and when I asked my husband what he wanted to do about lunch, he asked "Can't we just eat there?" Ugh. The idea of my daughter eating nachos or a hot dog for lunch...  Read more

Does it Really? We Put FitFlops to the Test!

FitFlops seem to be the talk of the town, whether you live in the US or the UK! And for good reason: They were featured as one of Oprah's Favorite Things, and claim to be "the flip flop with the gym built in" that can "tone and tri...  Read more