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Baseball Players Workout Resources

Below are top resources on SparkPeople for Baseball Players Workout.

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A New Definition For ''Old''

According to Webster's Dictionary, the word “old” is defined as “having been in use for a long time,” “worn, dilapidated, ancient, or decayed by time.” After an experience as a volunteer at the 1995 St. Louis S...  Read more

6 Essential Variables in Weight Training

Weight training is a critical component to the success of an athlete. By becoming stronger and increasing muscular endurance, an athlete is able to perform more efficiently and is better able to avoid injury. Furthermore, there are a numbe...  Read more

Help Your Kids Love Their Bodies

Playing, friends, and homework are among the top things a kid thinks about during a day. But increasingly, one's body shape, size and appearance are competing thoughts. According to Kathy Kater, author of the book Real Kids Come in All Sizes (200...  Read more

Active Kids Do Better in School

A recent study conducted by the American College of Sports Medicine (ACSM) investigated the link between physical activity in children and academic performance in school. Initially, researchers predicted that kids who took physical education (PE) dur...  Read more

Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

Need to change up my workouts..any tips on what's
Updated 5/5/2015 12:58:27 PM

Need to change up my workouts..any tips on what's the best at home workout video/routine??? Thanks! 😃...  Read more

does anyone do the befit 30 day Fat burn workouts?
Updated 5/4/2015 2:26:24 PM

does anyone do the befit 30 day Fat burn workouts?? I just finished day 1 and I'm wondering how many calories are burned...  Read more

Going To Start My Workout Plan Tomorrow!! Hoping T
Updated 5/4/2015 6:28:04 AM

Going To Start My Workout Plan Tomorrow!! Hoping To See Great Results!! Wish Me Luck!:)...  Read more

I do my workouts in the morning start 6 am. I do w
Updated 5/3/2015 5:00:52 PM

I do my workouts in the morning start 6 am. I do weights 4 days and 2 days cardio. What kind of carbs I should take before weights workout,? because I woke up at 5 am. Can anyone give me helpful tip or suggestions please. My goal is to get lean muscl...  Read more

Oh man, I am so sore from my Thursday workout that
Updated 5/3/2015 8:42:46 AM

Oh man, I am so sore from my Thursday workout that I have barely been able to move yesterday or today. Not so motivated to get moving right now......  Read more

You can't really 'blow it'

If you have a bad day or week or even month -- keep in mind that even professional baseball players sometimes hit a slump, sometimes strike out. They shrug it off. They learn what they maybe need to focus on in practice tomorrow. They hang in ther...  Read more

shout color catchers

I've been using these to wash my son's white baseball shirt along with his purple shirt - they work great!...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

Scale Haters Unite!

By now you’ve been working on your New Year’s resolutions for roughly four weeks.  Have you stepped on the scale this week only to be discouraged, frustrated, angry, sad, or some other combination of negative emotions?  You&rsqu...  Read more

30 Walk-Up Songs from Baseball's Superstars

The walk-up song is a time-honored tradition in Major League Baseball, offering players a brief moment in the big game to express themselves—and oftentimes their culture or state—by way of song. A great walk-up song has the power to get f...  Read more