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Barley Tea Health Benefits Resources

Below are top resources on SparkPeople for Barley Tea Health Benefits.

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Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

Whole Grains are the Whole Package

Health experts agree that we need to eat more whole grains for optimal health. But most people don’t know what whole grains are. They have been shown to reduce the risks of heart disease, stroke, cancer, diabetes and obesity, but knowing the he...  Read more

The Truth about Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

What Causes Irritable Bowel Syndrome?

Cramping, abdominal pain, bloating, constipation, and diarrhea are some of the common and uncomfortable symptoms of irritable bowel syndrome (IBS). Unfortunately, no one has yet discovered a specific cause for IBS, but there are many factors that are...  Read more

Just restarted my health journey and looking for s
Updated 3/4/2015 10:05:00 PM

Just restarted my health journey and looking for some accoutability buddies. The hardest part for me is not coming home from work and crashing....  Read more

gotta restart my health goals
Updated 3/3/2015 2:23:57 AM

Hello, my birthday was this weekend and I gained 7 pounds, don't know how I did it but what's done is done. I just need a restart my program....  Read more

After a year and a half of putting my health and h
Updated 3/1/2015 11:46:28 AM

After a year and a half of putting my health and happiness on the back burner, I am ready to commit to what I know will be a life changing experience. Weighing in at 230, I am determined to live my life more positively.The adventure starts here....  Read more

LV ED Nurse looking for a buddy! My health is affecting the career I love so much! Need to lose 70 l
Updated 3/1/2015 1:22:53 PM

LV ED Nurse looking for a buddy! My health is affecting the career I love so much! Need to lose 70 lbs!...  Read more

LV ED Nurse looking for a buddy! My health is affe
Updated 3/1/2015 8:36:03 AM

LV ED Nurse looking for a buddy! My health is affecting the career I love so much!...  Read more

Tea for Me, Please!

To help me feel full and aid in digestion, I try to drink a cup of green tea after each meal. It has become a positive habit that also "signals" the end of a meal for me, so if I feel a binge or temptation coming on, I'll sneak in an extra cup of tea...  Read more

lime

i put fresh lime in my water..The health benefits of lime include scurvy, digestion, constipation, eye care, piles, peptic ulcer, respiratory disorders, gout, gums, weight loss, skin care, urinary disorders,...  Read more

Spark Utah The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

Infographic: Why Coffee & Tea Are So Good for You

Editor's Note: Coffee, tea and caffeine. Sometimes you hear how horrible they can be for your body. Other times you're told that you're not drinking enough of them. What's the truth?Today we are excited to share a fun and interesting...  Read more

Green Tea Benefits: Fact vs Fiction

More than likely, you have heard the health claims about green tea. Perhaps you have seen products containing green tea extracts on store shelves and read the claims of antioxidant benefit. You may also have read reports that green tea makers are in...  Read more