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Barley Tea Health Benefits Resources

Below are top resources on SparkPeople for Barley Tea Health Benefits.

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More Than 100 Superfoods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPERFOODS! These foods benefit your body in so many ways. They power your brain, and c...  Read more

Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

Whole Grains are the Whole Package

Health experts agree that we need to eat more whole grains for optimal health. But most people don’t know what whole grains are. They have been shown to reduce the risks of heart disease, stroke, cancer, diabetes and obesity, but knowing the he...  Read more

The Truth About Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

What Causes Irritable Bowel Syndrome?

Cramping, abdominal pain, bloating, constipation, and diarrhea are some of the common and uncomfortable symptoms of irritable bowel syndrome (IBS). Unfortunately, no one has yet discovered a specific cause for IBS, but there are many factors that are...  Read more

I'm drinking tea to avoid snacking
Updated 7/31/2016 12:01:56 AM

I'm drinking tea to avoid snacking...  Read more

Does anybody have any good tips for staying health
Updated 7/30/2016 12:00:52 PM

Does anybody have any good tips for staying healthy on the weekends?...  Read more

Let's get this health and fitness party started.
Updated 7/30/2016 2:35:43 AM

Let's get this health and fitness party started....  Read more

I'm in appreciation for my health today!
Updated 7/29/2016 9:16:34 PM

I'm in appreciation for my health today!...  Read more

I'm 41 my health has been on the decline so I pull
Updated 7/29/2016 9:26:00 PM

I'm 41 my health has been on the decline so I pulled on my big girl panties (literally) and made an appt with a new GP. Blood Work revealed I'm a 275 lbs diabetic. Started victoza and a 1200 calorie eating plan per his recommendation. #firstpost...  Read more

Health benefits of tea

Enjoy Tea and its health benefits for longevityThere is nothing like a good cup of tea to get your day started. There been enough debate about whether drinking tea is good or bad for health.Research has shown that tea actually is quite beneficial for...  Read more

Tea for Me, Please!

To help me feel full and aid in digestion, I try to drink a cup of green tea after each meal. It has become a positive habit that also "signals" the end of a meal for me, so if I feel a binge or temptation coming on, I'll sneak in an extra cup of tea...  Read more

Spark Utah The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

Green Tea Benefits: Fact vs Fiction

More than likely, you have heard the health claims about green tea. Perhaps you have seen products containing green tea extracts on store shelves and read the claims of antioxidant benefit. You may also have read reports that green tea makers are in...  Read more

Black Tea Health Benefits

Enjoying a healthy lifestyle doesn't mean reducing pleasures. In fact, one of the healthiest things you can do for yourself is simply adding a tasty drink to your daily routine. Black tea's numerous health benefits are scientifically sound,...  Read more