That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li... Read more
Q: Does cranberry juice help prevent bladder infections?
A: Maybe. Cranberries contain two compounds that seem to prevent bacteria from sticking to cells in the kidney, bladder, and other parts of the urinary tract. The effect o... Read more
When you're living with heartburn, you don't just need to watch what you eat; what you drink is important, too. For many people, alcohol can have a negative impact on heartburn symptoms. But does that mean alcohol has to be completely o... Read more
Health experts agree that we need to eat more whole grains for optimal health. But most people don’t know what whole grains are. They have been shown to reduce the risks of heart disease, stroke, cancer, diabetes and obesity, but knowing the he... Read more
Alcohol and weight loss are enemies, but an occasional drink can have a place in a healthy lifestyle. In fact, many experts note the potential health benefits of consuming a single drink per day, including a reduced risk for high blood pressure If, h... Read more
Thanks to Spark People and lots of encouragement I am losing weight and getting fit.
I still have a beer belly that does not seem to go away. I am losing about 1 kg a week and going to the gym 3 times a week. What exerc... Read more
I want to try making Crockpot Beer Chicken recipes.sparkpeople.com/recipe-detail.asp? recipe=1730792 , but want to make it with bone in drumsticks/thighs. Do you think the calories would affected significantly?
Thanks.... Read more
Hi - my son is on a special diet need a BBQ sauce recipe with no onion garlic wheat or barley . To complicate things further he does not like oregano or rosemary. can anyone help me? Light 512... Read more
I am not typically a beer drinker. I drink usually a glass of wine a night or every other night with dinner. I am going on a beer walk this weekend from 3pm to midnight and was wondering what would be the best low calorie beer to drink so that I do n... Read more
I've recently been diagnosed with allergies to wheat, oats, soy, malt, barley and rye... I'm not saying go out and find yourself an allergy, but I can't help but think if I hadn't been diagnosed I'd still be in my rut. I'm eating so much better. Fres... Read more
A glass of Pinot noir at dinner, a cold beer during a football game, a cocktail with friends after work. The occasional alcoholic beverage has its place in a healthy lifestyle for many people. For those folks looking for a new, perhaps even healthier... Read more
Gluten is a protein found in products made from wheat, rye and some forms of oats. In some people, gluten can trigger an immune response, which damages the fingerlike projections of the small intestine known as villi causing them to become flattened... Read more
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