It's common knowledge that eating spicy foods or even being pregnant can result in heartburn for many people. But when heartburn or acid reflux becomes a chronic problem—the cause is often something more than the buffalo wings you had a... Read more
When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is... Read more
SparkPeople.com provides free tools, resources and support for adults who want to improve their diets, establish a healthy lifestyle, get physically active, lose weight and/or manage their weight. We stand by our weight-loss, exercise and dietar... Read more
We all know that exercise is an important aspect of an overall healthy lifestyle. The same rule applies when it comes to our four-legged friends. Unfortunately, many of our pets are much too sedentary these days, which can take a toll on both their p... Read more
According to Webster's Dictionary, the word “old” is defined as “having been in use for a long time,” “worn, dilapidated, ancient, or decayed by time.” After an experience as a volunteer at the 1995 St. Louis S... Read more
I thought that I would put this out there and see if there's anyone else who has put themselves into the predicament that I have - being overweight and unhealthy. If there are any of you who wish to chime in and share your thoughts, concerns, activit... Read more
I have been away from sparkpeople for a while. I have had a few procedures over the last 2 years, and I have had a hard time getting mentally "back on the horse". Well, I have saddled up, and had my first real workout since all of the surgery crazine... Read more
I had foot surgery two months ago. all year I have been slowly losing weight but with surgery decreased activity and increased boredom I was really worried about reversing my hard earned weight loss back so I joined sparks. it has been so helpful t... Read more
I recently rewatched the first season of Roseanne on YouTube with my kids. I haven't seen an episode since I was a teen and all I could think was, they're not that big. When I was a teen and Roseanne was a hit sitcom on tv I remember the big hoopla... Read more
I lost enough weight for my surgeon to agree to knee replacement surgery. I was very happy until he told me that I could not drive for six weeks. I live in a rural community and drive a fair bit even now that I am retired. My question is, is it... Read more
I HAVE to measure everything! I've discovered that my looks like a cup is usually closer to 1 1/2 cups! Since I had bariatric by-pass surgery my stomach is supposed to hold a cup of food. If I eat slowly (which I do) I could put a lot more in. I... Read more
Obesity and its medical complications are an expensive problem in the United States. Because the costs continue to rise, the government is offering tax incentives to entice people to lose weight. At this time of year when you're thinking about impr... Read more
By Beth Donovan, ~INDYGIRL
It's not easy finding a doctor you like, especially when you're overweight. Some unlucky patients are simply told that their symptoms will go away if they lose weight, without any diagnostic testing to see if the... Read more
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