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Banana Vitamins Resources

Below are top resources on SparkPeople for Banana Vitamins.

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6 Super Foods Blooming this Spring

April showers might bring May flowers, but they also bring spring fruits and vegetables and the start of farmer’s market season throughout much of the country and that is equally—if not more—exciting. As we switch from warm soups an...  Read more

The No-Excuses Appeal of Fruits and Veggies

By now you know the importance of getting at least 5 servings of fruits and vegetables a day (if not, click here). Perhaps you are still not convinced? Use the excuse-buster list below when you find yourself reasoning your way out of reaching for the...  Read more

Outsmart Your Cravings with These Smarter Temptations

Cravings. We all get them, even the most disciplined of us. But when you're trying to lose weight or eat better, cravings for sweets, treats, or rich foods can become your downfall—if you let them. Instead of depriving yourself of fun foods...  Read more

All about Vitamins

It can be easy to lose track of all the vitamins out there. It's even easier to forget how exactly they help our bodies. Let’s see, vitamin A heals wounds and vitamin C improves eyesight, wait, what was it again?  There are so many, it...  Read more

The Secrets of Eating Right and Living Longer

Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol. ...  Read more

It IS hard!! My breakfast = almonds and a banana.
Updated

It IS hard!! My breakfast = almonds and a banana. His breakfast = cinnamon roll and bacon. Ugh. He's healthy most of the time so I didn't knock him on his breakfast choice but uuuuugh! Lol...  Read more

Blueberries and bananas
Updated

Blueberries and bananas...  Read more

Is there any pills or vitamins that help with brea
Updated 7/22/2015 12:34:07 PM

Is there any pills or vitamins that help with breaking down fat and help with controlling your apatite?...  Read more

Breakfast ate a bowl of oatmeal and had a banana d
Updated 7/9/2015 11:18:17 AM

Breakfast ate a bowl of oatmeal and had a banana drank some water....  Read more

vitamin A over eating
Updated 7/11/2015 9:48:52 AM

I eat romaine lettuce in salads and always get the report that I have exceeded my vitamin A intake for the day. Is this really a problem?...  Read more

B Vitamins and your heart

During a study in Japan, researchers concluded athat a high consumption of dietary vitamin B6 and vitamin B12 were associated with reduced risk of death from stroke, coronary heart disease, and heart failure. Excellent sources of vitamin B6 include b...  Read more

Vitamins That Help You Lose Weight.

Vitamin C, B-complex vitamins, calcium and vitamin D which helps ward off fat retention. The B vitamins are essential for weight loss cause they control sugar levels, metabolic rate and thyroid function. Eat bananas, avacados, oranges,milk and yog...  Read more

Nourishing Traditions

The time has come to eat whole, clean, organic foods that are rich in vitamins and healthy fats! Nourish your body and mind!...  Read more

7 Super-Powered Food Pairings

It’s not exactly a news flash that milk can give you strong bones and carrots help sharpen your eyesight. But what you may not know is that you can get more disease-fighting bang by eating certain foods together. Think Simon and Garfunkel, Fred...  Read more

This Week's Best Links

We've rounded up some interesting and informative links from around the web. Find coupons on some of your favorite brands, at EatBetterAmerica.comDo you have a favorite coupon site? Advocacy group sues Coca-Cola over Vitamin Water, from the Washingto...  Read more