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Banana Seeds Resources

Below are top resources on SparkPeople for Banana Seeds.

1SHARES
More Than 100 Superfoods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPERFOODS! These foods benefit your body in so many ways. They power your brain, and c...  Read more

20 Nifty, Nutritious Snacks for Kids

Let's face it. Kids are hard to please, especially when it comes to food. It's not uncommon to constantly deal with picky eaters and wee ones who want the same thing over and over and over again, and snack ideas are sometimes challenging to d...  Read more

Go Nuts for Nut Butters!

Peanut butter may be a household staple, but spreads made from other nuts and seeds can add nutrients and variety to your diet. Peanut butter has that ideal balance between sweet and salty, making it the perfect companion for everything from who...  Read more

Having Trouble Eating Enough? Use These Calorie-Boosting Tips

It may sound strange for us to provide tips to boost calories when many members are trying to cut back. But some people have difficulty meeting even the minimum calories in their recommended ranges, whether because of lack of hunger, loss of appetite...  Read more

Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

Breakfast... I wait until ten before I eat. I always eat a lemon an orange an apple and a banana, so
Updated 4/29/2016 6:14:49 PM

Breakfast... I wait until ten before I eat. I always eat a lemon an orange an apple and a banana, sometimes a mango or some strawberries....  Read more

Banana bread recipe in sparkspeople recipes. Good
Updated 4/28/2016 10:40:00 AM

Banana bread recipe in sparkspeople recipes. Good bread. Try it. One slice 109 calories. 25 carbs. Also sparkspeople provides a tracker on this recipe that automatically calculates in your food tracker....  Read more

If you don't already, have a banana or something b
Updated

If you don't already, have a banana or something before your walk. :)...  Read more

I have a chocolate protein shake made with bananas
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I have a chocolate protein shake made with bananas, frozen blueberries, unsweetened coconut milk & ice. Kills my cravings for sweets & it's healthy. Good luck!...  Read more

I have a yonana or you could put frozen bananas &
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I have a yonana or you could put frozen bananas & fruit in a food processor. It has the consistency of soft serve. I'm dairy free so works for me...  Read more

Great Quick Breakfast!

It takes less than five (5) minutes to make this nutritious breakfast. Oats & water in microwave oven 2.5 minutes, while you cut up banana, put flax seed, and protein powder in a bowl, add cooked oatmeal. Delicious & Nutritious!!...  Read more

Plain ole' ; Omega 3 fatty acids diet and exercise

drinking healthier smoothies 2 Tbsps 100% Whey Protein; banana strawberry flavour2 Tbsps Ground Flax seed2 Tbsps Pshyllium Husks1 Tbsp Chia seeds2 Tbsps Wheat Germ3000mg wild salmon oil12 whole almondsand three single servings of fruit blended with 1...  Read more

VEGGIES & BLOOMS GARDENING TEAM

In this garden we learn from each other sharing our experiences and ideas from our Vegetable, Herbs and or Flower Gardens. We are all sowing the seeds of healthy living together!...  Read more

Poll: What Is Your Favorite Healthy Winter Breakfast?

Does your breakfast change with the seasons? In the summertime, I'm a cold cereal or a almond butter-and-banana toast kind of gal, but as soon as the temperature drops, I eat oatmeal every morning. Topped with a handful of chopped nuts (almonds, peca...  Read more

Spice of the Month: Nutmeg

It just wouldn't be the holidays without this warm and nutty spice. Impress friends and family at the dinner table with some trivia. Did you know nutmeg is actually the seed of a type of tree?Nutmeg BasicsCut open the fruit of a tropical variety...  Read more