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Banana Ripening Resources

Below are top resources on SparkPeople for Banana Ripening.

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The No-Excuses Appeal of Fruits and Veggies

By now you know the importance of getting at least 5 servings of fruits and vegetables a day (if not, click here). Perhaps you are still not convinced? Use the excuse-buster list below when you find yourself reasoning your way out of reaching for the...  Read more

The Giving Tree: Add 23 Edible Plants to Your Garden

Most people would agree that trees are pretty terrific. They shade us from the sun, create a sense of privacy and, in some cases, bloom into beautiful spring blossoms. For kids (or the young at heart), a good tree can provide endless entertainment in...  Read more

How to Keep Fruits and Veggies Fresh

Eating more fruits and vegetables is a requirement for every healthy eater. But when you buy more fresh produce, do you end up throwing away more than you eat? You're not alone. According to the Natural Resources Defense Council, the average...  Read more

24 Helpful Hacks for Maximizing Every Bit of Food in Your Kitchen

Food waste is something of an epidemic these days. A 2013 study for the Food Waste Reduction Alliance showed that more than 84 percent of unused restaurant food in the United States ends up in landfills—and according to some reports, that...  Read more

5 Savory Salad Ideas for Fall and Winter

During the hot summer months, we automatically add salads to our menu plans. A big bowl of crisp lettuce, cool cucumbers and sun-ripened tomatoes tossed lightly with an oil-and-vinegar dressing is always refreshing during the warmest time of the year...  Read more

banana
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banana...  Read more

Tip to anyone who wants a yummy shake today i made a carrot banana supper yummy but tip you have to
Updated 9/21/2016 2:50:41 PM

Tip to anyone who wants a yummy shake today i made a carrot banana supper yummy but tip you have to like bananas. 1c.2%milk 1c carrot chips 1tsp vanilla exstract 1small banana 4pkt sugar sub. blend all up yummy­čĹŹ­čśÇ­čŹî...  Read more

I have been following the #keto plan for a couple of weeks now and I REALLY want a banana!!!! So far
Updated 9/23/2016 2:49:14 PM

I have been following the #keto plan for a couple of weeks now and I REALLY want a banana!!!! So far it has been easy. I made cupcakes and have not eaten one. I'm proud of myself for that one. Sweets are my downfall. Now off for a bacon and eggs....  Read more

#food brownies...3 ripe bananas 1.5 cup peanut bu
Updated 9/14/2016 9:30:24 PM

#food brownies...3 ripe bananas 1.5 cup peanut butter... .25 cup of coco..bake for 20 min and bang! Yummy goodness...  Read more

I freeze bananas...put them in the food processer.
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I freeze bananas...put them in the food processer...vegan ice cream!!! ...  Read more

Avocados

To ripen an avocado, place it in a bag with a banana!...  Read more

Why are bananas rated "low" on the Glycemic Index?

Why are bananas rated "low" on the Glycemic Index?Bananas are a fascinating fruit in terms of their carbohydrate and sugar content. Even though bananas are a fruit that tastes quite sweet when ripeŚcontaining 14-15 grams of total sugarŚbananas receiv...  Read more

Weight loss & Lifestyle change! :)

This SparkTeam is for those interested in losing weight AND changing their life! Phrases like "banana diet", "lose weight fast" and "starving" are DEFINITELY not allowed! Let's all get fit for LIFE....  Read more

Go Nuts for Walnuts!

I grew up with a native black walnut tree in my back yard. Its ugly green corrugated round fruit would ripen and eventually fall in our yard each year serving as a routine lawn-mowing hazard. My brothers liked to use them to practice their baseball p...  Read more

The Amazing Avocado: Health Benefits You Need to Know

It's no secret that delicious avocados can be the shining star in guacamole, salads, sandwiches and as the creamy center of your California roll. But did you know that avocados are packed with nutritients and make a great diet food, even with th...  Read more