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Banana Plants Resources

Below are top resources on SparkPeople for Banana Plants.

1SHARES
Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

Light Baking Done Right

If you're trying to lighten your caloric load or lose weight, are you destined to days of tasteless cookies, or—worse—a life without sweets and treats? Of course not! There are plenty of ways you can substitute lower-calorie ingr...  Read more

25 After-School Snack Ideas

If I close my eyes and concentrate, I can still remember how it tasted: The snack that my best friend introduced me to in the 10th grade. So delicious, it soon became part of an everyday after-school ritual. We’d each cut a plain white bagel do...  Read more

25 After-School Snack Ideas for Teens

If I close my eyes and concentrate, I can still remember how it tasted: The snack that my best friend introduced me to in the 10th grade. So delicious, it soon became part of an everyday after-school ritual. We’d each cut a plain white bagel do...  Read more

Desserts That Love You Back

So you've decided to adopt a heart-healthy diet. That doesn't mean that you have to give up all delicious foods. You can have it all--even dessert! It just means that you need to be smart about your choices of sweet treats. We've rounded...  Read more

Just had a delicious breakfast. A banana, watermel
Updated 5/22/2015 6:28:46 AM

Just had a delicious breakfast. A banana, watermelon, and strawberries. Now time to knock out this 16 hour shift. Happy Friday everyone!!😁...  Read more

ate Applebee's and a Dairy Queen banana split this
Updated 5/18/2015 3:35:07 PM

ate Applebee's and a Dairy Queen banana split this weekend and still lost phew! Not much more till goal!(:...  Read more

plant based iron
Updated 4/27/2015 8:05:46 AM

I'm very low on iron and just got back from consulting with a nutritionist on how I can increase my iron intake. She said that plant based iron is so little absorbed by the body that I shouldn't count any of it as going towards my iron for the day......  Read more

Trail mix is a great idea, apples, bananas, orange
Updated

Trail mix is a great idea, apples, bananas, oranges...granola bars are always a good standby too (I have a few in my bag or at my desk for when I'm on the run)....  Read more

Yesterday I had 1 banana 4 breakfast but ate out a
Updated 4/11/2015 6:27:11 PM

Yesterday I had 1 banana 4 breakfast but ate out at pollo tropical like place for lunch + had chicken thigh, rice and beans which I know wasn't great. Dinner I only had half can of spinach, 1 Oz feta, green beans. Rode bike 30 min. Gained 1 pound???...  Read more

2 New Uses for Bananas

Gardening Uses:#1 Deter aphids: Are aphids attacking your rosebushes or other plants? Bury dried or cut-up banana peels an inch or two deep around the base of the aphid-prone plants, soon they'll be gone Don't use whole peels or the bananas themselve...  Read more

Healthy Eating Example:

Eat more foods that grow on trees and plants and eat less food that is manufactured in plants....  Read more

Eat To Live

A group for those following Dr. Fuhrman's guidelines for a plant based, nutrient-dense, healthy lifestyle. NEVER feel deprived. Gain health, lose weight, live well. EAT TO LIVE!...  Read more

Fresh vs. Frozen: Dos and Don'ts of Saving for the Off-Season

One of the earliest lessons my parents taught me was to eat what's in season.  Being from a farm family, you quickly learn that if food is not harvested at its peak it either goes rotten in the field or becomes a meal for birds, insects, or...  Read more

18 Irresistible Chocolate-Peanut Butter Recipes

"All you need is love. But a little chocolate now and then doesn't hurt…" – Charles M. Schulz.One of my favorite flavor combinations is peanut butter and chocolate. When enjoyed in moderation--and when consumed in their mor...  Read more