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Banana Peel Resources

Below are top resources on SparkPeople for Banana Peel.

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25 After-School Snack Ideas

If I close my eyes and concentrate, I can still remember how it tasted: The snack that my best friend introduced me to in the 10th grade. So delicious, it soon became part of an everyday after-school ritual. We’d each cut a plain white bagel do...  Read more

25 After-School Snack Ideas for Teens

If I close my eyes and concentrate, I can still remember how it tasted: The snack that my best friend introduced me to in the 10th grade. So delicious, it soon became part of an everyday after-school ritual. We’d each cut a plain white bagel do...  Read more

Light Baking Done Right

If you're trying to lighten your caloric load or lose weight, are you destined to days of tasteless cookies, or—worse—a life without sweets and treats? Of course not! There are plenty of ways you can substitute lower-calorie ingr...  Read more

20 Nifty, Nutritious Snacks for Kids

Let's face it. Kids are hard to please, especially when it comes to food. It's not uncommon to constantly deal with picky eaters and wee ones who want the same thing over and over and over again, and snack ideas are sometimes challenging to d...  Read more

What to Eat This Winter

For most of us, eating seasonally is a foreign concept. Many people don't even know that foods have a season, let alone what foods are in season at any given time of year. In the U.S., we enjoy practically unlimited access to any food at any time...  Read more

I went to a restaurant and asked if the peel and e
Updated 8/28/2016 8:28:50 PM

I went to a restaurant and asked if the peel and eat shrimp was fried. I was told it was peeled. It is so hard to diet when noone knows what they are talking about....  Read more

#Day3 Great night sleep leads to a wonderful morning.#Breakfast 1 Small banana, 2 medium eggs scramb
Updated 8/29/2016 8:09:14 AM

#Day3 Great night sleep leads to a wonderful morning.#Breakfast 1 Small banana, 2 medium eggs scrambled, 2 Small sausage, 12 OZ. Bottle Powerade...  Read more

Blended eggs, oats, banana and a tiny bit of milk
Updated 8/25/2016 3:35:31 PM

Blended eggs, oats, banana and a tiny bit of milk in my nutribullet to make pancake batter. Added a tbsp of dark chocolate chips to the pancakes and topped with strawberries. Made 2 huge pancakes at 450 calories. It was bomb! #food...  Read more

Just made an awesome smoothie. 1 large banana, 3 s
Updated 8/25/2016 12:03:31 PM

Just made an awesome smoothie. 1 large banana, 3 strawberry and a cup of low fat vanilla yogurt. Filled me up :) #healthy #lunch #breakfast #lowfat #smoothie #fruit...  Read more

For lunch I am having a peanut butter and banana s
Updated 8/21/2016 1:35:31 PM

For lunch I am having a peanut butter and banana sandwich with water and watermelon...  Read more

stickers

I collect banana peel stickers, lol...  Read more

Once You Read THIS You Will Never Throw Away This Part of the Banana

The benefits of bananas are well known, but the potent properties of their peel are no less important. We all throw it away after eating the banana, but people in some countries, such as India use the nutritional benefits of the banana skin by eating...  Read more

Weight loss & Lifestyle change! :)

This SparkTeam is for those interested in losing weight AND changing their life! Phrases like "banana diet", "lose weight fast" and "starving" are DEFINITELY not allowed! Let's all get fit for LIFE....  Read more

10 Healthy Home Remedies

Treating minor health problems doesn’t have to be expensive. In fact, you may already own some of the miracle-workers in this slide show. Click through to find out which foods, drinks and craft supplies (yes, craft supplies) can make you feel b...  Read more

Get 2 NEW Recipes from Hungry Girl's Latest Cookbook

We're big fans of Lisa Lillien, better known as Hungry Girl, and her guilt-free favorite food swaps. Last year, she dished about her tactics for avoiding holiday weight gain, and she gave us a sneak peek into some of her upcoming projects, including...  Read more

How to Whiten Your Teeth with Banana peel

Take a piece of the inside of the banana peel and gently rub around on your teeth for about 2 minutes. The amazing minerals in the peel like potassium, magnesium and manganese absorb into your teeth and whiten them. It is working. Try this!...  Read more

Think Twice Before Throwing Away a Banana Peel

Think Twice Before Throwing Away a Banana Peel A lot of people love bananas and have discovered that they make a great “in-between-meals” snack. Bananas are sweet, have enough bulk to make you feel full (at least temporarily), and can give yo...  Read more