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Banana Peel Resources

Below are top resources on SparkPeople for Banana Peel.

1SHARES
25 After-School Snack Ideas

If I close my eyes and concentrate, I can still remember how it tasted: The snack that my best friend introduced me to in the 10th grade. So delicious, it soon became part of an everyday after-school ritual. We’d each cut a plain white bagel do...  Read more

25 After-School Snack Ideas for Teens

If I close my eyes and concentrate, I can still remember how it tasted: The snack that my best friend introduced me to in the 10th grade. So delicious, it soon became part of an everyday after-school ritual. We’d each cut a plain white bagel do...  Read more

Light Baking Done Right

If you're trying to lighten your caloric load or lose weight, are you destined to days of tasteless cookies, or—worse—a life without sweets and treats? Of course not! There are plenty of ways you can substitute lower-calorie ingr...  Read more

20 Nifty, Nutritious Snacks for Kids

Let's face it. Kids are hard to please, especially when it comes to food. It's not uncommon to constantly deal with picky eaters and wee ones who want the same thing over and over and over again, and snack ideas are sometimes challenging to d...  Read more

What to Eat This Winter

For most of us, eating seasonally is a foreign concept. Many people don't even know that foods have a season, let alone what foods are in season at any given time of year. In the U.S., we enjoy practically unlimited access to any food at any time...  Read more

Trail mix is a great idea, apples, bananas, orange
Updated

Trail mix is a great idea, apples, bananas, oranges...granola bars are always a good standby too (I have a few in my bag or at my desk for when I'm on the run)....  Read more

Yesterday I had 1 banana 4 breakfast but ate out a
Updated 4/11/2015 6:27:11 PM

Yesterday I had 1 banana 4 breakfast but ate out at pollo tropical like place for lunch + had chicken thigh, rice and beans which I know wasn't great. Dinner I only had half can of spinach, 1 Oz feta, green beans. Rode bike 30 min. Gained 1 pound???...  Read more

Apples, bananas are great for fruit, I eat a lot o
Updated

Apples, bananas are great for fruit, I eat a lot of string cheese & greek yogurt, herbal tea which helps me drink more water, and lunchmeat for sandwiches are staples. Almond milk works great as a sub for dairy milk if you get used to it....  Read more

Puree some frozen bananas to make "ice cream". You
Updated

Puree some frozen bananas to make "ice cream". You can add other fruit or some chocolate to make it a different flavor, and it won't be as much of a calorie punch as eating Ben & Jerry's....  Read more

I know that bananas help me with leg cramps. But t
Updated 3/26/2015 1:24:06 AM

I know that bananas help me with leg cramps. But they don't stay good for long. Would I get the same results with banana chips?...  Read more

stickers

I collect banana peel stickers, lol...  Read more

banana peels

cut banana peels in pieces and place in soil under rose bushes....yummy potassium for them!...  Read more

Weight loss & Lifestyle change! :)

This SparkTeam is for those interested in losing weight AND changing their life! Phrases like "banana diet", "lose weight fast" and "starving" are DEFINITELY not allowed! Let's all get fit for LIFE....  Read more

Get 2 NEW Recipes from Hungry Girl's Latest Cookbook

We're big fans of Lisa Lillien, better known as Hungry Girl, and her guilt-free favorite food swaps. Last year, she dished about her tactics for avoiding holiday weight gain, and she gave us a sneak peek into some of her upcoming projects, including...  Read more

10 Healthy Home Remedies

Treating minor health problems doesn’t have to be expensive. In fact, you may already own some of the miracle-workers in this slide show. Click through to find out which foods, drinks and craft supplies (yes, craft supplies) can make you feel b...  Read more

How to Whiten Your Teeth with Banana peel

Take a piece of the inside of the banana peel and gently rub around on your teeth for about 2 minutes. The amazing minerals in the peel like potassium, magnesium and manganese absorb into your teeth and whiten them. It is working. Try this!...  Read more

Think Twice Before Throwing Away a Banana Peel

Think Twice Before Throwing Away a Banana Peel A lot of people love bananas and have discovered that they make a great “in-between-meals” snack. Bananas are sweet, have enough bulk to make you feel full (at least temporarily), and can give yo...  Read more