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Banana Keeper Resources

Below are top resources on SparkPeople for Banana Keeper.

What Is Ratatouille?

Who didn't like "Ratatouille," the animated feature film produced by Pixar and distributed by Walt Disney Pictures? It tells the story of Remy, a rat living in Paris who wants to be a chef. Now if your child is like my inquisitive 11-ye...  Read more

Is Your Child Ready for a Pet?

Taking care of a pet has been shown to help children develop empathy and compassion for animals, people and themselves. But how can you tell if your child is ready for the responsibility of caring for a pet? First, you should change your thinkin...  Read more

Is Dating Making You Fat?

Dating isn’t easy. In the beginning stages, deciding what to wear, where to go, and whether you should or shouldn't kiss can be stressful. Then, once you start to get more serious, you have big decisions to make, such as whether to be exclu...  Read more

Light Baking Done Right

If you're trying to lighten your caloric load or lose weight, are you destined to days of tasteless cookies, or—worse—a life without sweets and treats? Of course not! There are plenty of ways you can substitute lower-calorie ingr...  Read more

25 After-School Snack Ideas

If I close my eyes and concentrate, I can still remember how it tasted: The snack that my best friend introduced me to in the 10th grade. So delicious, it soon became part of an everyday after-school ritual. We’d each cut a plain white bagel do...  Read more

What's the latest scoop on bananas?
Updated 1/10/2014 5:57:01 PM

Good for you-bad for you?...  Read more

Banana lover
Updated 12/20/2013 7:13:39 PM

Oatmeal with 1/2 c 2% milk, 1/2 small banana, 1 truvia & coffee 1fbsp coffee mate pumpkin spice, 2 tbsp canned evap milk I love bananas but they are very high calories. So I slice the slices in half --maybe fourths. Just enough to have some ban...  Read more

Vegan banana muffins?
Updated 12/10/2013 2:26:12 PM

I have four overripe bananas and I want to do something with them. Surely, I thought, someone has a healthy banana muffin or bread or bar recipe of some kind. I'm a vegan, no refined flour or sugar, and I don't use oil or eggs (found several "vegan...  Read more

How do I make a fresh banana a healthier snack?
Updated 11/6/2013 3:48:15 AM

I tend to eat a medium banana for both snacks, then take a long walk. It suits me fine but I'm wondering if I can make it healthier without adding too many calories and without cooking? (I don't like chocolate and don't care much for peanut butter) ...  Read more

Has Anyone Made Banana Bread Without Sugar?
Updated 2/27/2014 9:23:30 AM

I'm out of sugar but I have everything else I need to make banana bread! I do have brown sugar, but it's rock hard and I'm worried about it causing diarrhea- anyone know anything about that? What if I just skip the sugar the recipe calls for? H...  Read more

frozen fruity treat

Banana/ Mush a ripe banana and put in the freezer. It tastes really great334...  Read more


I like to add vanilla flavor to my fat free pudding along with banana almost like real banana pudding...  Read more


Sabbath (Shabbat) Rest - a wonderful time to interact and fellowship with other Sabbath-Keepers. This is a team for encouragement and motivation; also to spend time with 'GOD.'...  Read more

A Review Of My 2009 Resolutions

Happy New Year! As 2010 begins and I start to think about my resolutions for this year, I thought it would be good to take a look at how I did with last year's resolutions. I might not have done as well as I'd hoped, but hopefully the experie...  Read more

Quidditch: Harry Potter and the Wizardly Workout

Being a fitness fan, of course, one of the things that always intrigued me about Harry Potter was the sport Quidditch. The game once reserved for students of Hogwarts School of Witchcraft and Wizardry (for all you non-Harry Potter fans, this is...  Read more