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Banana Keeper Resources

Below are top resources on SparkPeople for Banana Keeper.

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Is Dating Making You Fat?

Dating isn’t easy. In the beginning stages, deciding what to wear, where to go, and whether you should or shouldn't kiss can be stressful. Then, once you start to get more serious, you have big decisions to make, such as whether to be exclu...  Read more

Light Baking Done Right

If you're trying to lighten your caloric load or lose weight, are you destined to days of tasteless cookies, or—worse—a life without sweets and treats? Of course not! There are plenty of ways you can substitute lower-calorie ingr...  Read more

25 After-School Snack Ideas

If I close my eyes and concentrate, I can still remember how it tasted: The snack that my best friend introduced me to in the 10th grade. So delicious, it soon became part of an everyday after-school ritual. We’d each cut a plain white bagel do...  Read more

25 After-School Snack Ideas for Teens

If I close my eyes and concentrate, I can still remember how it tasted: The snack that my best friend introduced me to in the 10th grade. So delicious, it soon became part of an everyday after-school ritual. We’d each cut a plain white bagel do...  Read more

The Giving Tree: Add 23 Edible Plants to Your Garden

Most people would agree that trees are pretty terrific. They shade us from the sun, create a sense of privacy and, in some cases, bloom into beautiful spring blossoms. For kids (or the young at heart), a good tree can provide endless entertainment in...  Read more

Blended eggs, oats, banana and a tiny bit of milk
Updated 8/25/2016 3:35:31 PM

Blended eggs, oats, banana and a tiny bit of milk in my nutribullet to make pancake batter. Added a tbsp of dark chocolate chips to the pancakes and topped with strawberries. Made 2 huge pancakes at 450 calories. It was bomb! #food...  Read more

Just made an awesome smoothie. 1 large banana, 3 s
Updated 8/25/2016 12:03:31 PM

Just made an awesome smoothie. 1 large banana, 3 strawberry and a cup of low fat vanilla yogurt. Filled me up :) #healthy #lunch #breakfast #lowfat #smoothie #fruit...  Read more

For lunch I am having a peanut butter and banana s
Updated 8/21/2016 1:35:31 PM

For lunch I am having a peanut butter and banana sandwich with water and watermelon...  Read more

So going to make banana bread today. That's health
Updated 8/23/2016 9:18:17 PM

So going to make banana bread today. That's healthy,right? Haha...  Read more

Made 2 ingredient pancakes. Blended 1 banana and s
Updated 8/17/2016 10:02:29 PM

Made 2 ingredient pancakes. Blended 1 banana and some oats then cook like regular pancakes. No sugar needed cuz the banana was super ripe. Healthy and curved my crazing 😋...  Read more

Bananas help more than you think

1. Bananas Contain Many Important NutrientsBananas are among the most popular fruits on earth.Native to Southeast Asia, they are now grown in many warmer parts of the world.There are many types of bananas available, which vary in color, size and shap...  Read more

What Are Bananas Good For?

What Are Bananas Good For?Banana Nutrition FactsThere are many reasons why bananas are one of the most popular foods in the world. They offer the perfect portion size, come in their own handy, natural protective wrap, and are extremely economical. Fr...  Read more

Shabbat Keepers

This Spark Team is for those of us who keep the original Sabbath and Torah of Yah! We should help encourage, motivate, and inspire everyone to be better people and to push forward....  Read more

Quidditch: Harry Potter and the Wizardly Workout

Being a fitness fan, of course, one of the things that always intrigued me about Harry Potter was the sport Quidditch. The game once reserved for students of Hogwarts School of Witchcraft and Wizardry (for all you non-Harry Potter fans, this is...  Read more

A Review Of My 2009 Resolutions

Happy New Year! As 2010 begins and I start to think about my resolutions for this year, I thought it would be good to take a look at how I did with last year's resolutions. I might not have done as well as I'd hoped, but hopefully the experie...  Read more