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Banana Holder Resources

Below are top resources on SparkPeople for Banana Holder.

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Light Baking Done Right

If you're trying to lighten your caloric load or lose weight, are you destined to days of tasteless cookies, or—worse—a life without sweets and treats? Of course not! There are plenty of ways you can substitute lower-calorie ingr...  Read more

25 After-School Snack Ideas

If I close my eyes and concentrate, I can still remember how it tasted: The snack that my best friend introduced me to in the 10th grade. So delicious, it soon became part of an everyday after-school ritual. We’d each cut a plain white bagel do...  Read more

25 After-School Snack Ideas for Teens

If I close my eyes and concentrate, I can still remember how it tasted: The snack that my best friend introduced me to in the 10th grade. So delicious, it soon became part of an everyday after-school ritual. We’d each cut a plain white bagel do...  Read more

Desserts That Love You Back

So you've decided to adopt a heart-healthy diet. That doesn't mean that you have to give up all delicious foods. You can have it all--even dessert! It just means that you need to be smart about your choices of sweet treats. We've rounded...  Read more

Members Share Their Favorite Breakfasts

Think you've seen it all when it comes to healthy breakfasts? Think again! If your mornings are filled with oatmeal and cold cereal because you're short on time, try some of these breakfast ideas from SparkPeople members like you. They're...  Read more

Fruit can be a great choice, especially bananas an
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Fruit can be a great choice, especially bananas and apples in bulk. Granola bars can be cheap depending on where you are, but can be "interesting" in terms of nutritional value....  Read more

Banana, avocado, orange, peach, figs, dates, grape
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Banana, avocado, orange, peach, figs, dates, grapes, spinach, sweet potato, carrot,tomato.. I just googled them for you :)...  Read more

It IS hard!! My breakfast = almonds and a banana.
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It IS hard!! My breakfast = almonds and a banana. His breakfast = cinnamon roll and bacon. Ugh. He's healthy most of the time so I didn't knock him on his breakfast choice but uuuuugh! Lol...  Read more

Blueberries and bananas
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Blueberries and bananas...  Read more

Water bottle carrier/holder: what do you use to ca
Updated 7/28/2015 6:51:02 AM

Water bottle carrier/holder: what do you use to carry your water bottle while you walk/run. I don't like to carry anything on my hands when I walk. Thanks for suggestions....  Read more

Drinking water

I had a hard time keeping track of my water consumption. I use a reusable water bottle that is approx. 16 oz. I put 4 colored ponytail holders on my bottle towards the top. Each time I empty it I move one holder down the bottle. Now I know that when...  Read more

Hair pieces

Yesterday I looked at all the elastic ponytail holders I have and I how scattered they were. I happened to pick up a velcro wrap holder for holding computer wires etc. earlier in cleaning. I opened it up and put the ponytailer holders on it and now...  Read more

Weight loss & Lifestyle change! :)

This SparkTeam is for those interested in losing weight AND changing their life! Phrases like "banana diet", "lose weight fast" and "starving" are DEFINITELY not allowed! Let's all get fit for LIFE....  Read more

Motivation Secrets from Top Marathoners

For some, fall signifies cooler temperatures and pumpkin picking. For others, it means marathon season. The world’s largest marathon, the ING New York City Marathon (boasting a record-high number of runners this year with 47,000 participants) t...  Read more

The SparkPeople Name the Cookbook Contest Rules

NO PURCHASE NECESSARY TO ENTER OR WIN. ELIGIBILITY: The SparkPeople Name the Cookbook Contest for individuals (the “Contest”) is open only to permanent legal U.S. residents physically residing in the fifty (50) United States of America an...  Read more