Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Banana Calorie Count Resources

Below are top resources on SparkPeople for Banana Calorie Count.

0SHARES
Can Certain Foods Help You Burn More Fat?

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

10 Freezer Treats under 100 Calories

When temperatures start to rise, that ice cream shop or frozen yogurt stand can seem mighty tempting. But you can save calories (and money!) by making your own frozen treats at home. Cool off with one of these 10 delicious desserts that won't blo...  Read more

Eating with Diabetes: What about Fruit?

Packed with vitamins, minerals, and fiber, fruit should be part of any healthy diet. As a diabetes educator, some of the most frequent questions from my clients have to do with fruit. Can I still eat fruit? How much fruit should I eat? What are the b...  Read more

Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

Light Baking Done Right

If you're trying to lighten your caloric load or lose weight, are you destined to days of tasteless cookies, or—worse—a life without sweets and treats? Of course not! There are plenty of ways you can substitute lower-calorie ingr...  Read more

I've been on many of these calorie counter apps bu
Updated 1/29/2015 3:11:50 AM

I've been on many of these calorie counter apps but my biggest problem is I bake alot....Most of the time i just bake for the family but lately I've noticed that the food I bake just calls my name till I eat it any ideas how to stop the temptation?...  Read more

My friend had a 300 recipes under 300 calories u w
Updated 1/28/2015 11:46:22 PM

My friend had a 300 recipes under 300 calories u was perusing which had a list of grocery staples, which was the topic of one of today's highlighted articles. The book included egg beaters/whites, the article did not. Thoughts on these?...  Read more

With this calorie tracker, should my net calories
Updated 1/28/2015 11:17:44 PM

With this calorie tracker, should my net calories be at zero or a negative at the end of the day?...  Read more

Help! I'm out of calories for the day, I'm totall
Updated 1/28/2015 10:23:25 PM

Help! I'm out of calories for the day, I'm totally full...why do I want to keep eating?!...  Read more

Can anyone explain the calorie differential report
Updated 1/29/2015 12:00:38 AM

Can anyone explain the calorie differential report?...  Read more

Rounding Up

I round up my calorie counts. For instance, the skim milk I drink has 86 calories a cup. On my tracker I've rounded it up to 90 calories. I've rounded up a small banana to 100 from 93 calories. It doesn't add up to much, but it probably covers the l...  Read more

carbs

count carbs not calories...  Read more

Teachers Learning to Lose! (TLL)

Teachers Learning To Lose (TLL) Formula: You "+" Exercise "-" extra fat "X" positive attitude "" calories = a healthier, happier teacher! ...  Read more

Shannon Adds Her Own Flavor to Recipe Favorites

Editor's note: Shannon is using The SparkPeople Cookbook: Love Your Food, Lose the Weight to teach herself to cook. She is blogging about her progress.Although I did make a few new recipes over the past few weeks, this time was really about makin...  Read more

How to Overcome Overeating

Remember last year when you woke up the morning after the annual family holiday party feeling bloated, stuffed and sluggish? Well, not this year! I’m telling you right now that you can splurge without gaining weight—you just need to follo...  Read more