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Banana Allergy Resources

Below are top resources on SparkPeople for Banana Allergy.

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Common Foods That Could Be Hurting Your Belly

It can be as frustrating as it is familiar: the achy tightness in your abdomen after you eat, or the sharp pain, bloating and distension you feel after a large meal--or any meal. With so many foods now composed of a multitude of ingredients, it can b...  Read more

The Causes of Allergies

While scientists don’t completely understand why allergies develop, they do believe that a combination of things create the immune system confusion, from genetic predisposition to environmental factors. There are two main categories of ris...  Read more

Exercising with Seasonal Allergies

For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts...  Read more

Exercising with Seasonal Allergies

For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts...  Read more

Is It a Cold or Allergies?

You’re sneezing. Your nose is running. Your eyes are watering. And you’re feeling run down. Is it a cold, allergies, or something else? When you've got the sniffles, it’s important to be able to distinguish between the caus...  Read more

Great No Yogurt Strawberry Banana Smoothie Recipe
Updated 3/1/2015 12:11:04 AM

If anyone is interested in a great, easy strawberry banana smoothie (that, to me, tastes as good or better than McDonald's) , take note below: Ingredients: 1 cup crushed ice (my Bella Rocket grinds it as fine as an icee - finer than snowcones)...  Read more

Almond Butter, Bananas and Thomas' Light Multigrai
Updated

Almond Butter, Bananas and Thomas' Light Multigrain English Muffins. I eat this everyday for breakfast. Sometimes I have half a serving for a snack. I toast the english muffin, spread with almond butter and top off with sliced bananas. YUM! Oh yea, I...  Read more

I had really bad allergy
Updated 2/19/2015 12:14:42 AM

I had bad allergy today and I didn't eat much because my stomach was upset and didn't do the walk. I lost 25 3?4 pounds so far. Tomorrow is another day. Be safe and keep warm....  Read more

Combination: if you eat 1 banana, 1 apple, 1 servi
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Combination: if you eat 1 banana, 1 apple, 1 serving of baby carrots, 1 serving of spinach, and 1 serving of broccoli, that is 5 total servings, and you met the goal. Any more than that is bonus....  Read more

Oatmeal. Cheerios and a banana. Eggs, whole grai
Updated

Oatmeal. Cheerios and a banana. Eggs, whole grain toast with peanut butter. An apple and yogurt. Just depends on what I make the kids....  Read more

Banana bread

We eat bananas regularly but sometimes one or two get overripe. I used to pitch them but now I stick them in the freezer. I have a recipe (no nut for the teen with allergies) for banana bread that calls for two bananas so when I get two in the free...  Read more

Seasonal Allergies

If you have problems with spring allergies, take a shower before bed - that way you,re not sleeping with pollen all over your pillow....  Read more

People with Allergies

This group is for anyone with allergies to learn from each other and share how to deal with them....  Read more

This Week's Healthy Headlines

A Warning on Overuse Injuries for Youths from The New York Times Tofu Love from Peas & Thank You Best Superfoods for Weight Loss from Health.com Creamy Tomato Basil Soup (made with Greek yogurt!) from fANNEtastic food 10 All-Natural Allergy R...  Read more

3 Easy Ways to Fight Fall Allergies

Ragweed, the biggest culprit of autumn allergies, starts pollinating in mid-August and ends with the first hard freeze. Read on to keep symptoms—like a runny nose and congestion—to a minimum.1. Start meds before you sneezeRX nasal co...  Read more