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Balsam Pear Tea Resources

Below are top resources on SparkPeople for Balsam Pear Tea.

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

Having Trouble Eating Enough? Use These Calorie-Boosting Tips

It may sound strange for us to provide tips to boost calories when many members are trying to cut back. But some people have difficulty meeting even the minimum calories in their recommended ranges, whether because of lack of hunger, loss of appetite...  Read more

Waist-to-Hip Ratio Estimates Health Risk

Ever notice how some people can have big bellies but lean legs, or how women tend to store most of their fat in their thighs, hips, and butt? These are examples of fat distribution, which refers to where your body typically stores the fat, no matter...  Read more

The Truth about Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

The Best Swimsuits for Every Body Shape

If you’re like most women, swimsuit season isn’t your favorite time of year. But every body is beautiful and deserves to have some fun in the sun. Whether you’re full-figured, small-chested, straight up and down or have some extra &...  Read more

Coffee and tea
Updated 11/28/2015 12:24:51 PM

I drink both Especially tea now the weather is getting colder. With no calories!!...  Read more

Do you count beverages such as tea toward your dai
Updated 11/23/2015 3:32:55 PM

Do you count beverages such as tea toward your daily water goal? Or just straight water?...  Read more

There are some great flavored teas out there. A fa

There are some great flavored teas out there. A favorite of mine is Chocolate Mint which really helps with the chocolate cravings. Sometimes, just thinking before you dig in or walking around helps as well. Good Luck!...  Read more

Agreed on hot tea being a substitute for hot choco

Agreed on hot tea being a substitute for hot chocolate (and there's a LOT more varieties of tea out there, I think) terms of potatoes, I've made a fake mashed potatoes texture out of cauliflower that's been good-I used a spark recipe....  Read more

Just got some matcha tea powder. Love it better t
Updated 11/22/2015 7:56:05 AM

Just got some matcha tea powder. Love it better than any other tea. Found a Sparks article that says it's better for you than others. Gotta love those yummy antioxidants!...  Read more

Flavoured cold water for free

Freeze left-over juices from bottles or canned fruit .This way you only have to put in the tasty ice to have a flavoured and cold drink for free.Peach, pineapple and pear work a treat.Of course it flavours you herb tea just as yummyly.Try apple-mint...  Read more

Need fiber?

Good choices are: Pears, Black Berries, raspberries, lentils, lima beans, pistachios, brocolli and carrots....  Read more


This team is dedicated to all of us who celebrate the joy of tea! Share your new finds and visit over a cup....  Read more

14 Pear Recipes

Pears are a great way to make a common dish unique. Their buttery texture makes them a perfect candidate for sweet and savory dishes alike. They are also a great source of Potassium, Vitamin C and Fiber. As an added benefit, the natural sugars p...  Read more

Recipes from 'The Biggest Loser' Nutritionist

Cheryl Forberg, a nutritionist for The Biggest Loser, shared these recipes with the dailySpark. The recipes are from From The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today! Recipes:Fros...  Read more