Bactrim Used For Resources

Thank you for purchasing SparkPeople's "Total Body Sculpting" workout DVD. This article should answer some of the most common questions about using your DVD. If you have additional questions, please join our Total Body Sculpting SparkTe...  Read more

Thank you for purchasing SparkPeople's "28 Day Boot Camp" workout DVD! This article should answer some of the most common questions about using your DVD. If you have additional questions, please join our 28 Day Boot Camp SparkTeam to ge...  Read more

Researchers have been studying what works—and what doesn't—for real, permanent weight loss for years. Various weight-loss interventions (from specialized diets to in-person support groups to educational sessions to weight-loss apps) h...  Read more

In this video, Coach Nicole explains why you should take advantage of SparkPeople's most popular Community Resources. Learn how to find and use SparkPages, SparkTeams, and Message Boards. Help us Spread the Spark by sending this video to y...  Read more

In this video, Coach Nicole explains how to use your Nutrition Tracker.  Learn how to find your free, customized Food Tracker and Meal Plans, how to turn your meal plans off and on, how to add food, how to track calories and other nutrients, and...  Read more

Just getting a good start & for now,walking is my main exercise.Have read about FitBit,think it would work for me. Does anyone have one for sale or know what store has them on sale? Thanks,PL...  Read more

Does Spark still have the calculator where you can put in your own recipe and it calculates calories per serving? If so, where is it found??...  Read more

I use it all the time when I am cooking or baking. I buy it at the health food store. I think it has a better taste than regular salt and is better for you....  Read more

So I bought a food scale and have just started to try to use it. I'm not sure though if I'm supposed to be weighing the food before or after I cook. For instance, for lunch this afternoon I had leftover ribeye steak - 100g cooked. Not sure what it we...  Read more

I've been avoiding using the food tracker since I'm not sure how to use it. I've watched the video and can be successful for logging simple one ingredient or brand name foods. What I don't get is how to log "made from scratch" recipes. These usual...  Read more

Whenever possible, buy used items from ebay, craigslist, yard sales or other places and save your money for items that can't be purchased used....  Read more

From Dr. Oz Show Fans team notes, using mashed bananas instead of butter and using frozen Greek yogurt instead of ice cream....  Read more

For those of you using GoodLife Fitness Centres as your tool to get fit! It's a good day!!...  Read more

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. By Cathy Cram, M.S. This second blog in a three-part series on treatments for menopausal hot flashes focuses on alternative options....  Read more

Something in common with many of the Success Stories on SparkPeople is that those members used our free Nutrition and Fitness Trackers to help them reach their weight loss goal. Being able to track your nutrition intake and how much fitness activity...  Read more