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Back Exercise For Men Resources

Below are top resources on SparkPeople for Back Exercise For Men.

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Gender and Weight Loss: How Your Sex Affects Your Success

No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.) This article is about gender differences in exercise and weight loss. This is your chance to get the facts you...  Read more

3 Weight Loss Tips for Men

If you’re a man who’s trying to lose weight and get fit, you’ve probably noticed that most of the books, magazines, and programs on these subjects aren’t really aimed at you. Most are for women. And the others seem to have bod...  Read more

All about Vitamins

It can be easy to lose track of all the vitamins out there. It's even easier to forget how exactly they help our bodies. Let’s see, vitamin A heals wounds and vitamin C improves eyesight, wait, what was it again?  There are so many, it...  Read more

6 Ways to Prevent Snoring

Snoring—that loud, hoarse breathing during sleep—is a nuisance, whether it affects you personally or the person you share a bed with. And that's a lot of people, since 37 million people are consistent snorers, according to the Nationa...  Read more

Gallstones Linked to Gut Circumference

Anyone who has experienced gallstones is familiar with the accompanying pain and discomfort. Gallstones are crystallized clumps of cholesterol that form in the gallbladder. After eating, one usually experiences symptoms such as indigestion, bloating...  Read more

Happy Friday everyone! I'm back to spark people a
Updated 5/29/2015 1:25:06 PM

Happy Friday everyone! I'm back to spark people after some time away and am looking to make a (few) accountability friends to help each other stay on track and to just share our challenges. I'm a 30y/o woman in Ontario Canada and have about 60 poun...  Read more

how do you add a strength exercise to favorites? i
Updated 5/29/2015 9:24:35 AM

how do you add a strength exercise to favorites? ie push-ups, sit-ups, etc....  Read more

Not feeling it today! I want to crawl back into my
Updated 5/29/2015 12:40:14 PM

Not feeling it today! I want to crawl back into my bed instead of get ready for my day. Ugh!...  Read more

grrrrr...it's so unfair that men lose weight quick
Updated 5/29/2015 4:27:15 AM

grrrrr...it's so unfair that men lose weight quicker. My other half has been on a health kick for nearly 2 weeks and has dropped close to 4kgs. Me on the other hand workout 5-6days a week,have been watching what I eat (for what seems like eternity)...  Read more

Beginning Exercise Very Sore
Updated 5/31/2015 1:12:17 AM

Hi, I am out of shape and have started going to the gym. Because of some joint (knee and ankle) pain, was advised to start slow on elliptical then finish on the recumbent bike. Both are with no resistance. Was advised to go at my own pace and stop...  Read more

Don't be a girl when it comes to weight loss!

I am a girl but when it comes to getting advice about exercise and diets I look at men's magazines. Women's weight loss magazines are ok but the men's mags are a bit more intense and different! Try it out! I get Men's Health, you get so much more adv...  Read more

The Heat is On

It's warm to walk, but I still do it. No stale time for me!...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Prostate Screening Awareness

With the recent passing of Dennis Hopper from prostate cancer and with Fatherís Day only a few weeks away, now would be a great opportunity to take time to remind the men in our lives to talk with their doctors as to whether or not they need to be sc...  Read more

Why Men Should Do Pilates

It's no secret that I love Pilates. It's one of my favorite workouts for a number of reasons. It has helped me develop greater core strength, increase my flexibility, manage my chronic back pain, improve my posture, and relieve stress. I trul...  Read more