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Back Exercise For Men Resources

Below are top resources on SparkPeople for Back Exercise For Men.

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Gender and Weight Loss: How Your Sex Affects Your Success

No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.) This article is about gender differences in exercise and weight loss. This is your chance to get the facts you...  Read more

3 Weight Loss Tips for Men

If you’re a man who’s trying to lose weight and get fit, you’ve probably noticed that most of the books, magazines, and programs on these subjects aren’t really aimed at you. Most are for women. And the others seem to have bod...  Read more

6 Ways to Prevent Snoring

Snoring—that loud, hoarse breathing during sleep—is a nuisance, whether it affects you personally or the person you share a bed with. And that's a lot of people, since 37 million people are consistent snorers, according to the Nationa...  Read more

All about Vitamins

It can be easy to lose track of all the vitamins out there. It's even easier to forget how exactly they help our bodies. Let’s see, vitamin A heals wounds and vitamin C improves eyesight, wait, what was it again?  There are so many, it...  Read more

Gallstones Linked to Gut Circumference

Anyone who has experienced gallstones is familiar with the accompanying pain and discomfort. Gallstones are crystallized clumps of cholesterol that form in the gallbladder. After eating, one usually experiences symptoms such as indigestion, bloating...  Read more

Back to it after a 3 day break Oops got a little
Updated 7/1/2016 10:04:33 AM

Back to it after a 3 day break Oops got a little comfortable #staymotivated...  Read more

Yesterday was a good day! Off to a good start today although I didn't get my morning exercises in be
Updated 7/1/2016 9:37:22 AM

Yesterday was a good day! Off to a good start today although I didn't get my morning exercises in because I had to leave the house earlier than usual. I'm making up for it as soon as I get home though....  Read more

I am too tired to exercise today!
Updated 7/1/2016 9:30:58 AM

I went to the mall with my Mom after dialysis. We went there abt noon and walked about till 4pm. I was sweating despite the air conditioning. I did plan to do a dance workout at ard 9pm but I am just too tired! Mayb I walked more than I realized...  Read more

Today is a new day. Im ready to get back on track.
Updated 7/1/2016 9:41:52 AM

Today is a new day. Im ready to get back on track. I slept till 6 so hadn't walked yet but will go after breakfast. New shoes so hoping my hips do better. I climbed 30 steps yesterday. Huge for me ! Have a great day friends ! #motivation...  Read more

Fell off the wagon for a week or so. Back on and
Updated 7/1/2016 8:46:57 AM

Fell off the wagon for a week or so. Back on and trying harder this time!...  Read more

Don't be a girl when it comes to weight loss!

I am a girl but when it comes to getting advice about exercise and diets I look at men's magazines. Women's weight loss magazines are ok but the men's mags are a bit more intense and different! Try it out! I get Men's Health, you get so much more adv...  Read more

7 Things Men Really Want In A Relationship.

7 Things Men Really Want In A Relationship.Posted: 30 Jan 2016 11:27 PM PSTWe have often written about how to impress women and what they, now its time we talk about what men like and need in their relationships. Men are often reluctant to discuss th...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Why Men Should Do Pilates

It's no secret that I love Pilates. It's one of my favorite workouts for a number of reasons. It has helped me develop greater core strength, increase my flexibility, manage my chronic back pain, improve my posture, and relieve stress. I trul...  Read more

Prostate Screening Awareness

With the recent passing of Dennis Hopper from prostate cancer and with Fatherís Day only a few weeks away, now would be a great opportunity to take time to remind the men in our lives to talk with their doctors as to whether or not they need to be sc...  Read more