Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Back Exercise For Men Resources

Below are top resources on SparkPeople for Back Exercise For Men.

Gender and Weight Loss: How Your Sex Affects Your Success

No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.) This article is about gender differences in exercise and weight loss. This is your chance to get the facts you...  Read more

3 Weight Loss Tips for Men

If you’re a man who’s trying to lose weight and get fit, you’ve probably noticed that most of the books, magazines, and programs on these subjects aren’t really aimed at you. Most are for women. And the others seem to have bod...  Read more

All about Vitamins

It can be easy to lose track of all the vitamins out there. It's even easier to forget how exactly they help our bodies. Let’s see, vitamin A heals wounds and vitamin C improves eyesight, wait, what was it again?  There are so many, it...  Read more

6 Ways to Prevent Snoring

Snoring—that loud, hoarse breathing during sleep—is a nuisance, whether it affects you personally or the person you share a bed with. And that's a lot of people, since 37 million people are consistent snorers, according to the Nationa...  Read more

Gallstones Linked to Gut Circumference

Anyone who has experienced gallstones is familiar with the accompanying pain and discomfort. Gallstones are crystallized clumps of cholesterol that form in the gallbladder. After eating, one usually experiences symptoms such as indigestion, bloating...  Read more

life with kids: original exercise I was attemptin
Updated 10/7/2015 3:43:26 PM

life with kids: original exercise I was attempting to do was planks. that ended as planks with some added weight in the form of my lovely son sitting on my back. so I did planks with roughly 20lbs additional weight, lol. gotta love kids...  Read more

How can I exercise when I have a problem with scia
Updated 10/7/2015 3:38:10 PM

How can I exercise when I have a problem with sciatic pain in my right side of my hind end? It hurts, but I want to stay active. Help, please!...  Read more

in exercises such as crunches, what should be in t
Updated 10/7/2015 3:06:07 PM

in exercises such as crunches, what should be in the weight category, your body weight or like dumbell weights if your using those, although I'm not sure what good dumbells would do when doing crunches lol....  Read more

I think I may go back to the first week that I sta

I think I may go back to the first week that I started SP and look at what I ate and eat the same thing again!...  Read more

Getting some exercise !
Updated 10/8/2015 8:55:10 AM

I actually went for a little walk last night, only about 12 minutes total but for me this is huge :) Here's hoping I can keep it up !!!...  Read more

Don't be a girl when it comes to weight loss!

I am a girl but when it comes to getting advice about exercise and diets I look at men's magazines. Women's weight loss magazines are ok but the men's mags are a bit more intense and different! Try it out! I get Men's Health, you get so much more adv...  Read more

The Heat is On

It's warm to walk, but I still do it. No stale time for me!...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Prostate Screening Awareness

With the recent passing of Dennis Hopper from prostate cancer and with Fatherís Day only a few weeks away, now would be a great opportunity to take time to remind the men in our lives to talk with their doctors as to whether or not they need to be sc...  Read more

Why Men Should Do Pilates

It's no secret that I love Pilates. It's one of my favorite workouts for a number of reasons. It has helped me develop greater core strength, increase my flexibility, manage my chronic back pain, improve my posture, and relieve stress. I trul...  Read more