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Baby Walking Resources

Below are top resources on SparkPeople for Baby Walking.

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How to Choose a Jogging Stroller

So you've been cleared for exercise after the birth of your baby and you're anxious to get outside and get moving! But who's going to watch your little one? If running or walking is your thing, you can take baby along in a jogging strolle...  Read more

Bouncing Back into Shape after Baby

Now that your baby has finally arrived, your life will never be the same. Your body has gone through some major changes, too—and will continue to do so in the coming months. When you're feeling ready (and after your doctor gives you cl...  Read more

Workout Tips for Stay-at-Home Parents

When I was pregnant with my daughter I asked a friend of mine, a mother of three, “Don’t you get bored staying home with the kids all day?” Looking amused she replied, “Oh, I find stuff to do.” Now that my...  Read more

11 Tips to Lose Weight while Breastfeeding

During pregnancy, you gained many much-needed pounds to grow and support your baby, but not every pound gained can be attributed to "baby weight" that goes away after your baby is born. A typical pregnancy weight gain (roughly 25-35 pounds)...  Read more

Getting Ready to Eat for Two

Thinking about pregnancy? Whether you’re aiming to get pregnant next year or in the next few months, you should be getting ready now. This is the time to take inventory of your nutrition habits and make necessary changes that will promote good...  Read more

I'm looking for a walking buddy also. I'm in the c
Updated

I'm looking for a walking buddy also. I'm in the city near the old memorial stadium. I know it's been a few months since your original post, but if you're in the city and still looking, maybe we could connect....  Read more

Just got done with a 5 mile walk! OMGOSH am o feel
Updated 5/4/2015 6:31:13 AM

Just got done with a 5 mile walk! OMGOSH am o feeling it! My body is screaming at me! !...  Read more

# maymiles I walked 2 miles today. It's my first
Updated 5/3/2015 8:41:26 AM

# maymiles I walked 2 miles today. It's my first day of exercise and eating right so I'm pretty happy...  Read more

Just got done doing a high power 2 mile walk with
Updated 5/2/2015 3:00:37 PM

Just got done doing a high power 2 mile walk with Leslie Sansone. I didn't know I could jog for 2 minutes let alone 4!...  Read more

Taking the kiddos for a nature walk!! Everyone hav
Updated 5/2/2015 7:35:12 PM

Taking the kiddos for a nature walk!! Everyone have a great day!!...  Read more

Get Moving

Fidget, pace, dance during commercials, stretch often, walk the dog, walk a baby, walk a friend.Waking up muscles burns more calories than letting them sleep. (just don't be a pest to your family.)...  Read more

Spaghetti Sauce - Reducing Acid

To remove the acid from spaghetti sauce, simmer on the stove and put a big carrot in there. It will soak up the acid perfectly! (My mom taught me this when she made her sauce from scratch, but it works for pre-made sauces, too.)...  Read more

THE WALKING WARRIORS_Sisters in Sweat

Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

Poll Finds More Baby Boomers Need to Get Moving

The majority of baby boomers (those born between 1946 and 1964) are reaching an age where health becomes more of a concern.  That means a healthy diet and regular exercise should be a priority to help reduce the risk of problems like heart disea...  Read more

Workout Tips for New Parents

Between nursing, changing diapers, preparing meals (and cleaning up after those meals), visiting family, and trying to squeeze in a shower, stay-at-home parents work just as hard as those who clock in elsewhere, and often find themselves stuck in the...  Read more

Baby, Walking and Sun

Baby & Walking: Me and my nephew have been hanging out since last night. I've decided that babies are the best work out partners. He begged me to go for a walk. We didnt walk as far as I usually do, but we walked pretty far for a 3 year old and he wa...  Read more