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Baby Walking Resources

Below are top resources on SparkPeople for Baby Walking.

How to Choose a Jogging Stroller

So you've been cleared for exercise after the birth of your baby and you're anxious to get outside and get moving! But who's going to watch your little one? If running or walking is your thing, you can take baby along in a jogging strolle...  Read more

Bouncing Back Into Shape After Baby

Now that your baby has finally arrived, your life will never be the same. Your body has gone through some major changes, too—and will continue to do so in the coming months. When you're feeling ready (and after your doctor gives you cl...  Read more

11 Tips to Help You Lose Weight while Breastfeeding

During pregnancy, you gained many much-needed pounds to grow and support your baby, but not every pound gained can be attributed to "baby weight" that goes away after your baby is born. A typical pregnancy weight gain (roughly 25-35 pounds)...  Read more

Workout Tips for Stay-at-Home Parents

When I was pregnant with my daughter I asked a friend of mine, a mother of three, “Don’t you get bored staying home with the kids all day?” Looking amused she replied, “Oh, I find stuff to do.” Now that my...  Read more

Getting Ready to Eat for Two

Thinking about pregnancy? Whether you’re aiming to get pregnant next year or in the next few months, you should be getting ready now. This is the time to take inventory of your nutrition habits and make necessary changes that will promote good...  Read more

I think I may have overdone it today I walked 3 ti
Updated 8/22/2016 2:51:40 AM

I think I may have overdone it today I walked 3 time for 15 minutes each then walked one more time for 20 minutes. Now my right knee is killing me even to move it a little...  Read more

Both kids and the dog and I went in another walk t
Updated 8/21/2016 10:19:38 PM

Both kids and the dog and I went in another walk tonight yesterday my daughter and I did 3.5 miles and tonight we all did another 2 miles. We are kicking butt!!!...  Read more

Walking and work out buddies willing to go along o
Updated 8/21/2016 7:41:49 PM

Walking and work out buddies willing to go along on this journey with me! We are planning to visit Los Vegas for my birthday in November! We have a goal set I plan on being below 200 by then about 40 pounds to go I know I can do this!...  Read more

Should you eat before or after a walk??#firstpost
Updated 8/22/2016 5:30:42 PM

Should you eat before or after a walk??#firstpost...  Read more

Just walked past the new smores oreos my bf brough
Updated 8/21/2016 8:09:58 PM

Just walked past the new smores oreos my bf brought home a few days ago. I'm tempted by them every day but today I got so far as taking one out of the package and thought to myself 70 calories not accounted for..nope..and put it back. Proud moment....  Read more

Get Moving

Fidget, pace, dance during commercials, stretch often, walk the dog, walk a baby, walk a friend.Waking up muscles burns more calories than letting them sleep. (just don't be a pest to your family.)...  Read more

Spring Has Sprung...Walk Your Way to Lower Blood Sugar

Now that the weather has changed (for the most part) for the good, it's time to go outside and Enjoy this GREAT Weather...Go for a Quick Walk and see all that Mother Nature has going on for Us !The trees are budding and the Spring Flowers are Bloomin...  Read more


Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

Workout Tips for New Parents

Between nursing, changing diapers, preparing meals (and cleaning up after those meals), visiting family, and trying to squeeze in a shower, stay-at-home parents work just as hard as those who clock in elsewhere, and often find themselves stuck in the...  Read more

Poll Finds More Baby Boomers Need to Get Moving

The majority of baby boomers (those born between 1946 and 1964) are reaching an age where health becomes more of a concern.  That means a healthy diet and regular exercise should be a priority to help reduce the risk of problems like heart disea...  Read more

Baby, Walking and Sun

Baby & Walking: Me and my nephew have been hanging out since last night. I've decided that babies are the best work out partners. He begged me to go for a walk. We didnt walk as far as I usually do, but we walked pretty far for a 3 year old and he wa...  Read more

Continued Trailer Saga, To Ride or Not to Ride, VBS, Baby's Walking!

Thu-Fri 11-12 Jun 15 The kids have spent 2 nights with us. It's working out fine. Just a little blip in this thing called life. Nothing that can't be handled. The help showed up Friday morning. Cody texted Ashley when he got over there and t...  Read more