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Baby Food Nutrition Resources

Below are top resources on SparkPeople for Baby Food Nutrition.

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Bouncing Back into Shape after Baby

Now that your baby has finally arrived, your life will never be the same. Your body has gone through some major changes, too—and will continue to do so in the coming months. When you're feeling ready (and after your doctor gives you cl...  Read more

11 Tips to Lose Weight while Breastfeeding

During pregnancy, you gained many much-needed pounds to grow and support your baby, but not every pound gained can be attributed to "baby weight" that goes away after your baby is born. A typical pregnancy weight gain (roughly 25-35 pounds)...  Read more

Getting Ready to Eat for Two

Thinking about pregnancy? Whether you’re aiming to get pregnant next year or in the next few months, you should be getting ready now. This is the time to take inventory of your nutrition habits and make necessary changes that will promote good...  Read more

How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

Workout Tips for Stay-at-Home Parents

When I was pregnant with my daughter I asked a friend of mine, a mother of three, “Don’t you get bored staying home with the kids all day?” Looking amused she replied, “Oh, I find stuff to do.” Now that my...  Read more

Don't know how to track food am frustrated also ty
Updated 1/23/2015 9:06:58 AM

Don't know how to track food am frustrated also type 2 diabetic...  Read more

I had a baby last July and planned to finally buck
Updated 1/23/2015 2:12:38 PM

I had a baby last July and planned to finally buckle down and loose the extra weight but still havnt done it and now I step on the scale and have gained 20 more. I'm so disappointed in myself but it's time to change! I'm at 194 and want to get to 140...  Read more

How do I put in just calorie and name food Half sm
Updated 1/23/2015 9:34:51 AM

How do I put in just calorie and name food Half small fries or half sandwich or any other half portion calorie count...  Read more

I told my husband I won't buy junk food. If he wan
Updated

I told my husband I won't buy junk food. If he wants it, he can go get it himself. Most of the stuff he likes to nosh on, I don't enjoy anyway, so it's not an issue. I sometimes eat carrots when he eats Doritos....  Read more

Chinese food is the next to be cut from my diet!
Updated 1/27/2015 11:19:39 AM

Chinese food is the next to be cut from my diet! Been thinking about this for 2 days. Today is 21 days no pop and I had a huge problem with pop. Chinese food is my next biggest weakness....  Read more

Eat with your baby

If you have a baby that is starting to get solids all starter baby food is healthy. So if your baby is having puree mango for snack then you have a fresh mango as well. It really helps if you make your own baby food while doing this. This helps me ge...  Read more

Freezing Baby Food

Whether you're making your own baby food or trying to figure out what to do with the remaining food in the jar you just opened, get shallow specialty-shaped silicon ice cube trays to freeze the baby food. Silicon makes it easier to get the food out...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Why You Need to Stop Checking Your Phone All the Time

Our weekly roundup of the latest and most thought-provoking healthy living stories.Why You Need To Stop Checking Your Phone All the TimeI'm incredibly guilty of checking my phone compulsively, especially in the car (as a passenger) and while wait...  Read more

Nutrition 101: Is Beet Juice the Next Super Food?

When I saw a new report last week about the benefits of beet juice, I thought it was worth looking into further. It was only after I did a little more investigating that I discovered, beet juice just might become the next marketing focus right behind...  Read more