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Avocado Oil Resources

Below are top resources on SparkPeople for Avocado Oil.

1SHARES
What to Eat This Summer

No one wants to spend hours planning menus, making countless trips to the grocery store and slaving in the kitchen, only to endure dull and tasteless food. If you want to eat healthy, home-cooked meals without all the fuss, try a seasonal pantry make...  Read more

Best and Worst Sushi Choices

Sushi, in its traditional form, is rice and fish, which makes it a light and lean meal option. However, as sushi's popularity proliferated in the West, some of its health benefits were lost in translation. All-you-can-eat sushi, deep-fried rolls,...  Read more

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

More Than 100 Superfoods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPERFOODS! These foods benefit your body in so many ways. They power your brain, and c...  Read more

Build a Better Burrito

Are you and your family craving that spicy, south-of-the-border cuisine? Well, skip the local burrito joint. Those "burritos as big as your head" can contain more than 1,000 calories—even more depending on how many fixings you add...  Read more

Slipped on oil and fell in a parking lot on Thursd
Updated 7/10/2016 8:45:30 PM

Slipped on oil and fell in a parking lot on Thursday. I got up and went on with my day. My hip was fine until I went hiking yesterday. It's been hurting ever since....  Read more

Bought an avocado to try for the first time. Sugge
Updated 7/5/2016 4:54:40 PM

Bought an avocado to try for the first time. Suggestions as to what to try it on or with??...  Read more

Tell me about coconut oil ? What and how do you us
Updated 7/5/2016 10:31:36 AM

Tell me about coconut oil ? What and how do you use it ? I see a liquid in grocery and a paste form. Never used it and would like to know how to use and benefits. Thanks #food...  Read more

First time olive oil user. Is there a particular b
Updated 7/3/2016 9:36:58 AM

First time olive oil user. Is there a particular brand that anyone uses that is good for newbies?...  Read more

Made avocado egg white toast this morning and dra
Updated 7/2/2016 12:45:38 PM

Made avocado egg white toast this morning and drank strawberry coconut milk refresher. Starting to eat healthy 🤘🏽...  Read more

Avocado oil is the new coconut oil

Use it to replace canola oil when making homemade mayonnaise. You can store it in the refrigerator for up to a week.Drizzle it over fish before baking or roasting.Lecic / Shutterstock / LecicIf hashtags are any indication, avocado oil is having a mom...  Read more

8 Nutrient-Dense Pantry Staples That Last

Having ready-to-use pantry staples on hand is a real lifesaver when it comes to making last-minute (or planned ahead) meals and snacks. Many health foods have tons of options available, making it overwhelming to make choices. On top of that, so many...  Read more

Soapers and Chandlers

Like to soap and other bath and body products? Just want to learn how to do this? Join! Remember this is a craft- you must seriously want to study herbs, oils, etc and their properties....  Read more

Spark It or Scrap It: Can Avocado Oil Improve Your Health?

The avocado has a long, rich history: There is evidence that the avocado tree was grown approximately 10,000 years ago in Coaxcatlan, Puebla (Mexico). Since 500 B.C., the fruit had been an essential food source in Mexico, Central America an...  Read more

Dinner on Demand: 10 Key Foods You Need in Your Pantry

On busy weeknights when six o'clock sneaks up out of nowhere (again), does the sequence of events at your house go something like this: First, someone hollers that ubiquitous question, "What's for dinner?" Next, you or your signific...  Read more

Passing Along Health Tip of the Day : try avocado oil !

Health Tip of the Day "Getting Fit. . . One Step at a Time" Avocado oil is a healthy alternative to vegetable oils. Avocado oil is rich in monounsaturated fats like olive oil, but it is stable at high heat. It also makes an ideal base f...  Read more