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Average Weight Of A Baby Resources

Below are top resources on SparkPeople for Average Weight Of A Baby.

Bouncing Back into Shape after Baby

That new bundle of joy can make dramatic changes in your life. The vast majority of changes are worth it, but some make it hard to keep up with the important things like regular exercise and adequate sleep. You're not alone. Just about...  Read more

Workout Tips for Stay-at-Home Parents

When I was pregnant with my daughter I asked a friend of mine, a mother of three, “Don’t you get bored staying home with the kids all day?” Looking amused she replied, “Oh, I find stuff to do.” Now that my...  Read more

10 'People Foods' You Can Feel Good about Feeding Your Dog

As a veterinarian, I spend my days lecturing people on which foods to avoid feeding their pets. Canine obesity is on the uprise, and most of us are aware that feeding our pets too many table scraps can quickly lead to weight gain. Overweight pets can...  Read more

How to Choose a Jogging Stroller

So you've been cleared for exercise after the birth of your baby and you're anxious to get outside and get moving! But who's going to watch your little one? If running or walking is your thing, you can take baby along in a jogging strolle...  Read more

Getting Ready to Eat for Two

Thinking about pregnancy? Whether you’re aiming to get pregnant next year or in the next few months, you should be getting ready now. This is the time to take inventory of your nutrition habits and make necessary changes that will promote good...  Read more

Gaining weight back - mad at myself
Updated 4/22/2014 8:19:36 PM

Hi, everyone! I am new to the board and joined because of frustration. In 2011 I went from 182 to 152 pounds. I was so proud of myself. I never felt better and I was able to manage my weight, skip most desserts, eat low calorie and exercise regul...  Read more

Could salad cause weight gain?
Updated 4/23/2014 2:59:00 PM

I am a regular salad eater. I eat salad 1-2 times a day! I always make sure it is leafy greens, a rainbow of veggies and a protein. I'm careful with adding a lot of toppings that are calorie packed and I make sure I don't use a lot of dressing - s...  Read more

Menopause and loosing weight :( help
Updated 4/22/2014 9:23:56 PM

Hello ... Help .... I'm going through menopause and I have put on weight .. im having a hard time loosing it.... has anyone gone thru this that can help. ... thanks...  Read more

Mommy to a 2 year old and a baby, ready to get fit
Updated 4/21/2014 12:01:40 PM

Hello Everyone! My name is sarah and I have always loved to work out, I love to eat healthy delicious food...but i also love chocolate and have a huge problem with lack f sleep due to my month old son. I recently became a beachbody coach to help...  Read more

Veteran Spark Maintainer Gaining Weight - Help!
Updated 4/21/2014 1:37:58 PM

I have been a member of Spark People for quite a long time and have been maintaining my weight up until January of this year by tracking calories and staying in a particular calorie range. That has worked for me for approx. 3 years. In June of 2013...  Read more

Timing Reality

After baby #2 came along, it seemed I was always flustered and running late. I realized my day planning needed a reality check!The solution? For 2 weeks I timed routine activities whenever possible. For example, I tracked:-The average time of morning...  Read more

Mommy and Baby Fitness

Getting together with the other moms who want to be with their babies has really helped me in overcoming weight issues, eating issues and baby blues. I love getting to workout while still spending quality time with my baby.9http://mommyandbabyfitness...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Chubby Babies No Longer Considered Healthy Babies

I apologize in advance if this blog sounds like a vent, because it's a touchy subject for me. I have two children. When my daughter was born, she was small and stayed in the lower percentile for weight and height during her first year. As a new mo...  Read more

Exercising While Pregnant: Good for Mom, Great for Baby

I'm a strong advocate of exercise during pregnancy. I ran through most of my pregnancies, which helped keep my weight gain in the normal range, made labor and delivery much easier, and also helped me bounce back into shape more quickly after birt...  Read more