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Average Blood Sugar Resources

Below are top resources on SparkPeople for Average Blood Sugar.

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Eating with Diabetes: Desserts and Sweets

I’d be willing to bet that most everyone has been told—and therefore believes—that people with diabetes cannot have any sugar and are resigned to living without dessert for the rest of their lives. Well, as a Certified Diabetes Educ...  Read more

Pros and Cons of the Glycemic Index

Imagine a categorizing system in which numbers are assigned to foods, allowing you to more easily choose foods that curb appetite, help shed excess pounds, lower your risk for diabetes, help maintain blood sugar levels, and improve heart health. Thes...  Read more

Wake Up to the Importance of Exercise

You stayed up late last night to finish a project, woke up groggy only to realize that you’d slept through the alarm clock, skipped breakfast, then almost fell asleep in the middle of an important morning meeting. It’s now mid-afternoon a...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

How to Treat Diabetes-Related Hypoglycemia

Hypoglycemia, or low blood sugar, is a common complication of diabetes. In fact, the majority of people with type 1 or type 2 diabetes will experience hypoglycemia at one time or another—even if their diabetes is well controlled. Hypoglycemia c...  Read more

Went to the doc for my annual this week. My blood
Updated 9/29/2016 6:27:07 PM

Went to the doc for my annual this week. My blood pressure was great. My weight was down about 20 lbs since last year. Felt good. This a journey- a lifestyle and it takes time and accountability but i celebrate the journey! Feeling fab and healthy!...  Read more

I started the Blood sugar diet on Monday but haven't been able to keep my dietary intake under 800 c
Updated 9/29/2016 3:36:04 PM

I started the Blood sugar diet on Monday but haven't been able to keep my dietary intake under 800 calories. I thought I was going to have to gradually decrease the calories but I'm hovering around 1000 and 1100 calories. What can i do?...  Read more

Really disgusted, thought would have no sugar, l
Updated 9/29/2016 9:36:52 AM

Really disgusted, thought would have no sugar, low carb, & counting calories, did yest., I can't keep that up, going to count calories, didn't even lose anything from the day with no added sugar, & deprivation. Feel like NOT watching anything ...  Read more

I miss sugar #prediabetes
Updated 9/29/2016 8:01:33 AM

I miss sugar #prediabetes...  Read more

Sorry, sugar cannot be tracked here. A main reason
Updated

Sorry, sugar cannot be tracked here. A main reason is because sugar is not a required item on food labels yet so the info would be incorrect & misleading. See this FAQ for more detail: http://www.sparkpeople.com/community/hel
p_answer.asp?id=...  Read more

Blood Sugar, Omega-3s & Depression & Berries

Blood Sugar.....Not So Simple To PredictHow much does a food raise blood sugar levels? The answer varies widely from person to person.For one week, Israeli scientists continuously monitored blood sugar levels in 800 people aged 18 to 70 who did not...  Read more

added sugars are associated with blood cholesterol levels and heart disease risk

A study published in The Journal of the American Medical Association in April 2010 found an association between added sugars and blood lipid levels and discovered adults averaged 21 teaspoons of added sugars daily. "Increased added sugars are associa...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

High Fructose Corn Syrup Won't Become Corn Sugar

The Corn Refiners Association petitioned the U.S. Food and Drug Administration (FDA) several years ago requesting a name change for high fructose corn syrup. According to the Association, the change was to alleviate confusion about the ingredient. Ho...  Read more

Would taxes on junk food promote healthier eating?

According to a study published this week in the Archives of Internal Medicine, when the price of junk food goes up, people eat less of it, their weight goes down, and blood sugar levels improve. The study, which is described in more detail here...  Read more