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Average Blood Sugar Resources

Below are top resources on SparkPeople for Average Blood Sugar.

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Eating with Diabetes: Desserts and Sweets

I’d be willing to bet that most everyone has been told—and therefore believes—that people with diabetes cannot have any sugar and are resigned to living without dessert for the rest of their lives. Well, as a Certified Diabetes Educ...  Read more

Pros and Cons of the Glycemic Index

Imagine a categorizing system in which numbers are assigned to foods, allowing you to more easily choose foods that curb appetite, help shed excess pounds, lower your risk for diabetes, help maintain blood sugar levels, and improve heart health. Thes...  Read more

Wake Up to the Importance of Exercise

You stayed up late last night to finish a project, woke up groggy only to realize that you’d slept through the alarm clock, skipped breakfast, then almost fell asleep in the middle of an important morning meeting. It’s now mid-afternoon a...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

How to Treat Diabetes-Related Hypoglycemia

Hypoglycemia, or low blood sugar, is a common complication of diabetes. In fact, the majority of people with type 1 or type 2 diabetes will experience hypoglycemia at one time or another—even if their diabetes is well controlled. Hypoglycemia c...  Read more

Shrinking my mile. Did 4 miles today averaging 13:
Updated 8/27/2016 8:52:19 PM

Shrinking my mile. Did 4 miles today averaging 13:30/mile. Nsv for the day!...  Read more

Is anyone doing no sugar and no carbs? I'm thinking about starting this on Monday. A friend of mine
Updated 8/27/2016 1:23:25 PM

Is anyone doing no sugar and no carbs? I'm thinking about starting this on Monday. A friend of mine has lost 55 pounds doing this with no exercise this year. And, begging walking and riding my bike again. #nosugar #nocarbs #motivation #newbeginnings...  Read more

Lovely change! From a sugar addict to today! Yes that was me.. Now I can't stand icecream taste, it
Updated 8/27/2016 5:49:35 PM

Lovely change! From a sugar addict to today! Yes that was me.. Now I can't stand icecream taste, it only tastes to me like corn startch and sugar... And i can't continue having it, yuck. Thank you water lemon cinnamon mix!...  Read more

Tracking Diet with Blood Glucose Levels
Updated 8/27/2016 12:39:17 AM

Is it possible to track my blood glucose levels with my daily diet. If so, how?...  Read more

I'M GOING NUTS!!! I'm a TRUE sugar addict who is
Updated 8/26/2016 3:00:12 PM

I'M GOING NUTS!!! I'm a TRUE sugar addict who is at my heaviest - 295 lbs. So tired of the weight. Starting again for the millionth time but the first few days is like a drug addict going through withdrawals....  Read more

Blood Sugar, Omega-3s & Depression & Berries

Blood Sugar.....Not So Simple To PredictHow much does a food raise blood sugar levels? The answer varies widely from person to person.For one week, Israeli scientists continuously monitored blood sugar levels in 800 people aged 18 to 70 who did not...  Read more

added sugars are associated with blood cholesterol levels and heart disease risk

A study published in The Journal of the American Medical Association in April 2010 found an association between added sugars and blood lipid levels and discovered adults averaged 21 teaspoons of added sugars daily. "Increased added sugars are associa...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

High Fructose Corn Syrup Won't Become Corn Sugar

The Corn Refiners Association petitioned the U.S. Food and Drug Administration (FDA) several years ago requesting a name change for high fructose corn syrup. According to the Association, the change was to alleviate confusion about the ingredient. Ho...  Read more

Would taxes on junk food promote healthier eating?

According to a study published this week in the Archives of Internal Medicine, when the price of junk food goes up, people eat less of it, their weight goes down, and blood sugar levels improve. The study, which is described in more detail here...  Read more