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Average Blood Sugar Resources

Below are top resources on SparkPeople for Average Blood Sugar.

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Eating with Diabetes: Desserts and Sweets

I’d be willing to bet that most everyone has been told—and therefore believes—that people with diabetes cannot have any sugar and are resigned to living without dessert for the rest of their lives. Well, as a Certified Diabetes Educ...  Read more

Pros and Cons of the Glycemic Index

Imagine a categorizing system in which numbers are assigned to foods, allowing you to more easily choose foods that curb appetite, help shed excess pounds, lower your risk for diabetes, help maintain blood sugar levels, and improve heart health. Thes...  Read more

Wake Up to the Importance of Exercise

You stayed up late last night to finish a project, woke up groggy only to realize that you’d slept through the alarm clock, skipped breakfast, then almost fell asleep in the middle of an important morning meeting. It’s now mid-afternoon a...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

How to Treat Diabetes-Related Hypoglycemia

Hypoglycemia, or low blood sugar, is a common complication of diabetes. In fact, the majority of people with type 1 or type 2 diabetes will experience hypoglycemia at one time or another—even if their diabetes is well controlled. Hypoglycemia c...  Read more

Is there anyway to track the amount of sugar consu
Updated 2/12/2016 9:48:03 PM

Is there anyway to track the amount of sugar consumed? Thanks in advanced....  Read more

Oh my goodness! I have not had sugar of any kind s
Updated 2/12/2016 8:28:43 PM

Oh my goodness! I have not had sugar of any kind since January 5th.. I just had to go over to one of my clients house today. What did she have to offer me Brownies..I fell off the wagon with one 2" square.. That cost me 200 calories.. Geezz!...  Read more

Finally!!!! My blood sugars are in normal ranges a
Updated 2/12/2016 5:43:07 PM

Finally!!!! My blood sugars are in normal ranges and have been so for a week now!!! I think I'm finally getting the hang of carb counting!!! Thank you all for the support I have received!!! Have a kick arse day!!! :-)...  Read more

Hey guys! I'm thinking about donating blood today
Updated 2/12/2016 11:21:40 AM

Hey guys! I'm thinking about donating blood today but I also want to work out! Should I go before I donate or should I skip today?? Help!...  Read more

Very productive yet sugar filled day.
Updated 2/12/2016 4:33:03 AM

Very productive yet sugar filled day....  Read more

added sugars are associated with blood cholesterol levels and heart disease risk

A study published in The Journal of the American Medical Association in April 2010 found an association between added sugars and blood lipid levels and discovered adults averaged 21 teaspoons of added sugars daily. "Increased added sugars are associa...  Read more

Not Losing? Your Weight Issue And Insulin Resistance.

Insulin unlocks the cell for sugar to get in, which in turn enables your body to use the food you consume, If your body is not using insulin properly you will store fat & have a hard time losing. Blood Pressure, cholesterol, & triglycerides rise and...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

High Fructose Corn Syrup Won't Become Corn Sugar

The Corn Refiners Association petitioned the U.S. Food and Drug Administration (FDA) several years ago requesting a name change for high fructose corn syrup. According to the Association, the change was to alleviate confusion about the ingredient. Ho...  Read more

Tracking Your Numbers

I canít tell you how many times after I started my own healthy living journey I would step on the scale and the minute the number was not what I expected my motivation began to falter. For me, the scale became the be-all-end-all to my success. Howev...  Read more