If you're an active and outdoorsy person who likes running, hiking or boating, it's nice to have some company who shares your passion. When your friends and loved ones aren't available, there's a dog for that.
Before... Read more
Many people claim that they don't have time to work out or cook healthy meals, yet they do find the time to park themselves in front of the TV. In fact, the average American watches 31.5 hours of TV per week, according to a 2010 Nielsen report. T... Read more
Late-night dining on spicy wings and greasy fries can turn even the most tolerant tummy into a tumultuous tyrant. On occasion, everyone experiences heartburn following a large, rich meal. But when the occasional discomfort turns into an ongoing... Read more
Have you noticed that every magazine you pick up lately has advertisements for the many ways we can look younger than our chronological years? There are ads for injections and creams to remove our wrinkles, surgery to zap away our fat, and hair... Read more
Even if you love your job, it may be killing you.
Australian researchers found that men sitting at their desks more than six hours a day are nearly twice as likely to be overweight than those who sit for less than 45 minutes a... Read more
Diabetics and people with high blood pressure should not eat licorice. It can lower potassium levels and create heart problems. Licorice also helps the body to reatin sodium and can interfer with normal heart function... Read more
By Amanda Greene of WomansDay.com
Most of us are familiar with bloating—that uncomfortable, swollen feeling in your belly. Whether the bloating is caused by water retention, gas or constipation, you don't necessarily need to head to the phar... Read more
When a Health News headline popped up recently on SparkPeople.com, it caught our attention. Survey results reported last month indicate Australian researchers confirmed what we already believed. People desire help to change their lifestyle instead o... Read more
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