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Astragalus Root Tea Resources

Below are top resources on SparkPeople for Astragalus Root Tea.

Nutrition Tips and Supplements for Insomnia

Is a good night’s sleep eluding you? Tossing and turning the whole night through, Drowsiness, fatigue, a lack of sleep, There is more help than just counting sheep. There are many factors that can cause sleep problems, and even more...  Read more

9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

The Truth about Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

Have You Met Your Matcha?

Move over white, green, oolong and black—there’s a new tea in town. From chic cafes to backstage at Fashion Week, matcha is quickly becoming a hot trend. What is it, and why is it suddenly such a popular alternative to coffee and conventi...  Read more

The Buzz on Caffeine

Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit...  Read more

Would green tea be classified as water? I don't ad
Updated 4/22/2016 9:27:36 AM

Would green tea be classified as water? I don't add anything other than the tea bag which really just flavours it so I think I'm going to count it as that....  Read more

This week i started drinking one cup of green tea
Updated 4/21/2016 10:27:03 AM

This week i started drinking one cup of green tea in the mornings...i never drank it before so i wasn't sure about it. What i noticed is i got more energy to get through my day. Usually after the gym i take a nap. What you think? Is it the tea?...  Read more

Does anyone recommend a detox tea or something tha
Updated 4/20/2016 1:22:21 AM

Does anyone recommend a detox tea or something that will help? I'm on a plateau... help!...  Read more

Does drinking green tea help with weight loss?
Updated 4/19/2016 2:47:18 PM

Does drinking green tea help with weight loss?...  Read more

Whats the benefits of green tea?
Updated 4/19/2016 9:24:14 AM

Whats the benefits of green tea?...  Read more

My Sweet Secret

Ever since I was knee high to a grasshopper I've absolutely loved root beer floats. Eating is emotional to me, when I think of root beer floats, I think of being at my grandparent's house on a hot summer day when my grandma would make everyone an ice...  Read more

Grating ginger for stir fries.

I prefer Ginger root for stir fries. I store my ginger root in a zipper bag in my freezer. When I want the ginger I just remove the end skin and grate the frozen root over the pot.It goes through the fine grater and sprinkles over the surface. No cl...  Read more


This team is dedicated to all of us who celebrate the joy of tea! Share your new finds and visit over a cup....  Read more

CONTEST CLOSED: Win a Tea Basket, Warm Your Heart and Soul

Congratulations JAN155! In honor of National Hot Tea Month, our friends at Traditional Medicinals® will be giving away a basket of delicious teas to one lucky SparkPeople member. Traditional Medicinals' pharmacopeial grade tea products meet...  Read more

5 Surprising Foods that Fight the Flu

There are a variety of tips to prevent viruses. When you do find yourself not feeling well, there are various cold and flu survival guides to help you cope which is good since this year the fear of the flu is at an all time high.We have long known th...  Read more