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Astragalus Root Powder Resources

Below are top resources on SparkPeople for Astragalus Root Powder.

Garlic: The Big Flavor with Benefits

Garlic is a great way to add bold taste to your cooking without extra calories or sodium. But did you know that garlic offers more than big flavor? It's such a common ingredient in so many dishes that it's easy to overlook its health benefits...  Read more

9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

How to Choose the Best Protein Powder

Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays...  Read more

How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

Be Choosy about Chocolate

A dessert. An antidepressant. A favorite indulgence. Since its discovery thousands of years ago, chocolate has become many things to many people. The Mayan people crushed the seeds of the chocolate (cacao) tree and mixed them with spices to make a fr...  Read more

Been using a lot of Tajin (chili seasoning powder)
Updated 9/30/2015 8:03:26 PM

Been using a lot of Tajin (chili seasoning powder) on my fruits and vegetables. I use the low sodium one...but i knoe it still contains plenty of salt. Do any of you think this may decrease my weight loss due to water retention?...  Read more

Would changing protein powders be the answer?
Updated 10/5/2015 12:16:55 PM

I drink protein shakes. I normally drink Body Fortress Super Advanced Whey Protein
g&wl2 =c&wl3=43910665472&wl4=&wl5=pla&wl6=8428
4170832&veh=sem I get a...  Read more

Let's talk protein powder. I bought some to help m
Updated 9/24/2015 12:08:22 PM

Let's talk protein powder. I bought some to help me snack less and it tastes fine but the texture is awful. Any alternative uses in recipes to take away from the chalkiness of the powder?...  Read more

What do you recommend for Protein powder?
Updated 9/13/2015 8:44:22 AM

What do you recommend for Protein powder?...  Read more

had a root canal this morging. no more sugar for m
Updated 9/9/2015 11:10:26 AM

had a root canal this morging. no more sugar for me. i feel horrible although my dentist is great and it didn't even hurt. so glad it's over......  Read more

Use Root Beer to Cover the Meat in the Crockpot. Yummy!

I had searched for a pulled pork recipe and found one that called for root beer for the liquid. It was good, so I then used it on chicken breast. Same good result. Other additions to the liquid are ginger powder, A-1 sauce, garlic powder, and a littl...  Read more

My Sweet Secret

Ever since I was knee high to a grasshopper I've absolutely loved root beer floats. Eating is emotional to me, when I think of root beer floats, I think of being at my grandparent's house on a hot summer day when my grandma would make everyone an ice...  Read more

Stockton Sparkers

This team is for all SparkPeople members in the Stockton area. Welcome..... We are Stronger together! Lets root for eachother!!!!!...  Read more

Healthy, Homemade Gifts: Herb Mixes

When you're watching fat and calories, herbs and spices are your new best friends. They add flavor and pizzazz to your cooking with little to no calories and fat. However, many of the versions you get in the supermarket are full of salt--a big no-no...  Read more

6 Everyday Ingredients That Make Meals More Exciting

Tired of the same-old dinners? With just a few affordable ingredients from your neighborhood supermarket, you can turn any meal into a culinary adventure!Not this again! It's a familiar yet dreaded lament at the dinner table. No one wants to wast...  Read more