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Asparagus Diet Resources

Below are top resources on SparkPeople for Asparagus Diet.

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6 Super Foods Blooming this Spring

April showers might bring May flowers, but they also bring spring fruits and vegetables and the start of farmer’s market season throughout much of the country and that is equally—if not more—exciting. As we switch from warm soups an...  Read more

Beyond Burgers: Fun Foods You Can Grill

An outdoor grill lets you cook up a tasty, healthful meal while creating a great atmosphere for chatting with friends and family on a warm summer evening. But after months of grilling out, you may grow tired of the same old chicken breasts and turkey...  Read more

Hot Breakfasts Ready in a Hot Second

Providing your family (or even just yourself) with a hot, nutritious breakfast every morning might sound ideal, but if you're like most people, the chances of that happening on busy weekdays are slim to none. Not anymore! Start your day off right...  Read more

Eating to Prevent Osteoporosis

Good eating habits are directly related to the prevention of osteoporosis in both men and women. It is often thought that only women suffer from this disease, but this is not true. While women are more prone to develop osteoporosis, men also suffer f...  Read more

An Introduction to Companion Planting

Companion planting, briefly, is the act of planting different crops in your garden in close physical proximity, based on the theory that they will help each other. The main use of this method is for deterring pests and disease without resorting to sy...  Read more

I am looking into the Mediterranean diet to help l
Updated

I am looking into the Mediterranean diet to help lower cholesterol so that I don't have to take statins....  Read more

Finding the right diet for you?
Updated 4/29/2015 3:08:42 PM

Hi my name is Melissa and I am 47 yrs young. My question for all of you out there in SparkPeople land is : How do you find the right diet for you? I ask because I am a person who once didn't have to many issues losing extra weight and about a year ag...  Read more

Day one of the military diet is going well. As lon
Updated 4/28/2015 7:01:48 PM

Day one of the military diet is going well. As long as I substitute chicken for tuna next time this should be doable. Anyone here have success with the military diet?...  Read more

DASH Diet - Need help with nutritional tracker.
Updated 4/29/2015 7:07:50 AM

Is it possible to have the nutritional plan page keep track of these things: Calories: 2,000 Total Fat: 64g Calories from fat: 28% Saturated Fat: 13g Calories from Saturated Fat: 6% Cholesterol: 114mg Sodium: 2,035mg Calcium: 1,370...  Read more

Anyone on LCHF diet?
Updated 4/30/2015 11:06:46 AM

I cannot find anyone that is on this diet and I need to ask a few questions?...  Read more

Asparagus is Good For You! Gets Rid Of Fluid Retention!

Asparagus has no fat, contains no cholesterol & is low in Sodium. Asparagus is good source of potassium, fiber, vitamin B6, vitamins A and C. Asparagus has been used to treat problems involving inflammation and can help get rid of water retention. To...  Read more

Diet Cranberry Juice Daily

Diet cranberry juice creates an unfavorable acidic enviroment for bacteria and kidneys stones in the kidenys. Have 4 ounces of diet cranberry juice every night mixed with 4 ounces of water. Also eat, celery, parsley, asparagus. Harvard University...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

12 Savory Ways to Use Asparagus

Looking for some new ways to spice up your asparagus? We've rounded up some healthy and savory asparagus recipes for you to try. Asparagus with Mustard Sauce Roasted Asparagus Asparagus Parmesan Chicken Asparagus Fritata Cups Asparagus...  Read more

8 Healthy and Delicious Asparagus Recipes

Last year we shared 12 savory asparagus recipes with you. If you are looking for more ways to prepare asparagus, then look no further! We've rounded up more healthy asparagus recipes for you to try. Roasted Asparagus with Garlic Broiled Aspa...  Read more