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Asics Trail Running Shoes Women Resources

Below are top resources on SparkPeople for Asics Trail Running Shoes Women.

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Find the Perfect Workout Shoe for You

Your feet work hard every day, carrying you through your daily tasks while you walk, stand, carry, lift, climb, clean, work, and exercise. If you neglect your feet—especially during a workout—then your feet with have to deal with swelling...  Read more

The Pros and Cons of Barefoot Running

Although barefoot running has been practiced in some parts of the world for hundreds of years, the concept has only recently gained popularity as an alternative to traditional running shoes in the Western world.  The book "Born to Run,"...  Read more

How to Turn Your Walk into a Run

You have been walking faithfully four to five days a week, gradually increasing your time to 30 minutes or longer. Congratulations! But after following this routine for several weeks, you may no longer feel the challenge you once did. You feel it&rsq...  Read more

''How I Became a Runner at Age 48''

Robin (KASHMIR) has been a member of SparkPeople since 2006. She has lost 95 pounds and is training for her first marathon. Robin Before Robin After What m...  Read more

Hike Yourself Fit

I was watching a rerun of "Sex and the City" the other night, in which Carrie is visiting a new boyfriend, David. They’re enjoying a nice picnic on the grassy hillside, and David mentions that there are beautiful hiking trails all aro...  Read more

New to Running
Updated 4/20/2015 10:55:18 AM

For the past four months or so, I've been walking 3 to 3.5 miles every Saturday and Sunday. About 1.5 miles is from my condo and to the local park around a flat path while the remaining 2 miles or so is down and up a semi-steep hill back to my condo...  Read more

What is your favorite running sneaker? These thing
Updated 4/24/2015 9:50:55 AM

What is your favorite running sneaker? These things are not cheap so I want the best shoe for my money....  Read more

oops, ran out of room. I want a visual, a graph I
Updated 4/17/2015 6:25:21 PM

oops, ran out of room. I want a visual, a graph I can mark off, hang up and see all the time. Does anyone have any suggestions where I might find that online?...  Read more

What prevents fatalities after running a marathon?
Updated 4/20/2015 9:27:58 AM

I know all of us are not health care professionals but this has been on my mind since I read about a lady who was a partner in a fitness facility collapsed and died after running a marathon. Could it have been an undiagnosed heart ailment? Sounds l...  Read more

some runs feel great, others terrible - Why?
Updated 4/18/2015 8:44:24 PM

I run 3 to 5 days a week, here and there I may take a week off. What I don't understand is that last week I ran 5 miles on the treadmill and a few days later I ran 5.75 outside. I skipped two days of working out because of my schedule. The...  Read more

5ks will keep you motivated

My husband and I started running this year. We began with 5Ks and are workig our way up to longer runs. We've never been running like that before but signing up for a monthly race helped us stay motivated to keep training and you get rewarded with a...  Read more

walking shoes

asics gel venture 3 walking shoes for women???i just bought a pair and wore them thru only half of my walk today, and had to switch back to my old NB mabye cause they are so new and not broken in yet, anyone have a pair, or can recommend another grea...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Find Your Sole Mate: The Perfect Shoe for Every Workout

Wearing the right shoes while exercising can mean the difference between a comfortable workout, and one filled with pain, or worse-injury. With thousands of workout shoes on the market, how do you know which one is right for you? By answering a few s...  Read more

Stuff We Love: Coach Nicole's Fit Summer Picks

The heat is on! But as much as we can complain about it, I am loving every minute of this summer. How about you? I've been enjoying just the right amount of busy-ness and relaxation, and I'm not letting the high temperatures get in the way of...  Read more