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Artificial Sweetener Side Effects Resources

Below are top resources on SparkPeople for Artificial Sweetener Side Effects.

1SHARES
All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

The Science Behind Stevia

The sweetener stevia has plenty of dedicated followers. Who can blame them? For years, food and supplement manufacturers have advertised stevia as all natural, calorie free and safe for people with diabetes. To many people, stevia seems like a win-wi...  Read more

Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

What Are Sugar Alcohols?

If you spend any time looking at nutrition labels, you’ve probably noticed some intriguing ingredients in sweet foods that are touted as diet-friendly, sugar-free, low-carb, or even formulated for people with diabetes. One ingredient, known as...  Read more

Feeling the effects of yesterday's workout. Delici
Updated 2/12/2016 7:39:51 AM

Feeling the effects of yesterday's workout. Deliciously sore. :)...  Read more

A wind chill watch is in effect from Saturday 1 pm
Updated 2/11/2016 7:01:54 PM

A wind chill watch is in effect from Saturday 1 pm until Sunday 1 pm. Temperatures on Saturday night will fall to 5 below zero. Wind gusts up to 35 mph....  Read more

My eating habits effected my health. I'm six month
Updated 2/10/2016 9:14:28 PM

My eating habits effected my health. I'm six months pregnant and on a new strict dirt. I'm not looking to loose much weight yet. But this app is helping me track my food...  Read more

Any tips for side dishes?? I wanna make some chick
Updated 2/10/2016 2:09:25 PM

Any tips for side dishes?? I wanna make some chicken breasts but I have no idea what to put on the side...  Read more

Doesn't cut it... Im a bartender.... Bright side..
Updated 2/10/2016 11:12:41 AM

Doesn't cut it... Im a bartender.... Bright side.... I will not let tjis side trackme from my goal of losing weight & getting in shape & healthy .... Stay the course...  Read more

Artificial Sweeteners

Dr Mark Hyman Says "Stop confusing your body. If you have a desire for something sweet, have a little sugar, but stay away from “fake” foods. Researchers found that the total food eaten over 14 days dramatically increased in the artificial sweetener...  Read more

Stevia Is The Best

Stevia has natural ingredients with no known side effects, no calories, no carbs, no fat, no affect on glucose levels & no sugar & no artificial sweeteners, It can be advantageous in the prevention &treatment of diabetes & obesity . Use just a little...  Read more

The Darker Side of SparkPeople

For those of us who are different. Welcome to the weird and wonderful world of THE DARK SIDE. If you like swinging from the stars, howling at the moon and crawling under rocks at dawn...Join us! ...  Read more

Consider the Source: If It’s Made from Corn, What’s the Big Deal?

Previously Stepfanie blogged about the new corn syrup ads released by the Corn Refiners Association, which we're seeing as the CRA attempts to make over the public image of high fructose corn syrup. So I thought it would be worthwhile to take a clos...  Read more

Smart Ways to Feed Your Body

Q: I've heard that artificial sweeteners can make you crave more sweets. So why do weight loss plans encourage eating foods—like yogurt—with artificial sweeteners? —HILARY SHEFFLER HOWARD, ATHOL, IDA: Diet sodas get more negativ...  Read more