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Artificial Sweetener Side Effects Resources

Below are top resources on SparkPeople for Artificial Sweetener Side Effects.

1SHARES
All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

The Science Behind Stevia

The sweetener stevia has plenty of dedicated followers. Who can blame them? For years, food and supplement manufacturers have advertised stevia as all natural, calorie free and safe for people with diabetes. To many people, stevia seems like a win-wi...  Read more

Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

What Are Sugar Alcohols?

If you spend any time looking at nutrition labels, you’ve probably noticed some intriguing ingredients in sweet foods that are touted as diet-friendly, sugar-free, low-carb, or even formulated for people with diabetes. One ingredient, known as...  Read more

Yoplait light changed sweeteners ... yuck!
Updated 1/20/2015 2:06:27 PM

Recently, for some reason, Yoplait decided to switch artificial sweeteners. The taste and texture is now very different, and not in a good way. I realize many companies are trying to get away from artificial sweeteners, but to switch from aspartame t...  Read more

Artificial Sweetners vs real sugar Help?
Updated 1/21/2015 10:49:31 AM

I have a question I love my drink mixes for my water because plain water can get boring and i really dont want to give up my flavors of water I buy mixes with artificial sweenters specifically Splenda and they have no calories or sugar but i saw at t...  Read more

what can replace artificial sweeteners in recipes
Updated 1/18/2015 10:53:36 AM

It is a rather weird question but I don't really want to use regular sugar (don't need even more calories) but I can't use artificial sweeteners due to the migraines I get when I drink or eat anything with it in them (especially Splenda). So wh...  Read more

ARTIFICIAL SWEETENERS
Updated 1/15/2015 8:37:56 AM

I am a type 2 diabetic which means limited amounts of real sugar. I love my SWEET ice tea and have used artificial sweeteners for years. The only one I like is Splenda. I keep reading that the sweeteners could be why I crave sweets all the time. What...  Read more

There is also a block for exercise. One side shows
Updated

There is also a block for exercise. One side shows your "calorie burn" (BMR + exercise), the other is your "calorie intake" (food you ate). Stay above your recommended minimum, but below your max, and you should be on your way to goal. :)...  Read more

Artificial Sweeteners

Dr Mark Hyman Says "Stop confusing your body. If you have a desire for something sweet, have a little sugar, but stay away from “fake” foods. Researchers found that the total food eaten over 14 days dramatically increased in the artificial sweetener...  Read more

Stevia Is The Best

Stevia has natural ingredients with no known side effects, no calories, no carbs, no fat, no affect on glucose levels & no sugar & no artificial sweeteners, It can be advantageous in the prevention &treatment of diabetes & obesity . Use just a little...  Read more

The Darker Side of SparkPeople

For those of us who are different. Welcome to the weird and wonderful world of THE DARK SIDE. If you like swinging from the stars, howling at the moon and crawling under rocks at dawn...Join us! ...  Read more

Consider the Source: If It’s Made from Corn, What’s the Big Deal?

Previously Stepfanie blogged about the new corn syrup ads released by the Corn Refiners Association, which we're seeing as the CRA attempts to make over the public image of high fructose corn syrup. So I thought it would be worthwhile to take a clos...  Read more

Smart Ways to Feed Your Body

Q: I've heard that artificial sweeteners can make you crave more sweets. So why do weight loss plans encourage eating foods—like yogurt—with artificial sweeteners? —HILARY SHEFFLER HOWARD, ATHOL, IDA: Diet sodas get more negativ...  Read more