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Artificial Sweetener Recipes Resources

Below are top resources on SparkPeople for Artificial Sweetener Recipes.

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Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

10 Fake Foods You're Probably Eating

As we race against the clock in our overscheduled, fast-paced world, convenience often trumps common sense. Although we know that processed foods probably aren't the best choice for our health, we assume they're a necessary evil—and if...  Read more

The Science Behind Stevia

The sweetener stevia has plenty of dedicated followers. Who can blame them? For years, food and supplement manufacturers have advertised stevia as all natural, calorie free and safe for people with diabetes. To many people, stevia seems like a win-wi...  Read more

Been trying all sorts of new salad recipes , anoth
Updated 8/27/2016 12:01:35 PM

Been trying all sorts of new salad recipes , another hit last night was tomato/cucumber/feta some green onion a little olive oil and lemon juice ... it was heaven :) tonite a half the calories ceaser salad!!! #yummy...  Read more

I just found a recipe for green Miso soup anyone f
Updated 8/26/2016 3:24:03 PM

I just found a recipe for green Miso soup anyone familiar with this? It has many of the green vegies that are full of vitamins and minerals. Sounds yummy gonna try it....  Read more

I entered my own recipe for a homemade pizza. But
Updated 8/26/2016 1:21:54 PM

I entered my own recipe for a homemade pizza. But now I cannot find the recipe only the nutritional values for it. How can I find the recipe? #recipes...  Read more

I have the the spark people recipe app but every t
Updated 8/25/2016 6:56:51 PM

I have the the spark people recipe app but every time I enter a new recipe it doesn't sync up here and I end up having to manually enter everything again here. Any idea what I'm doing wrong?...  Read more

How's everydoing? Any dessert recipe for a low car
Updated 8/25/2016 3:06:03 PM

How's everydoing? Any dessert recipe for a low carb, high fat and protein diet? Thanks!...  Read more

Artificial Sweeteners

Dr Mark Hyman Says "Stop confusing your body. If you have a desire for something sweet, have a little sugar, but stay away from “fake” foods. Researchers found that the total food eaten over 14 days dramatically increased in the artificial sweetener...  Read more

Are You Getting Too Many Artificial Sweeteners?

Are You Getting Too Many Artificial Sweeteners?To be human is to enjoy sweet foods: Even newborns have been shown to exhibit a preference for sweet tastes. As a result, people have long sought sweet additions to their diet.Thousands of years ago, we...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Splenda Possibly Linked to Cancer, New Study Finds

Since its 1999 debut, Splenda has become the country's most popular artificial sweetener, not only for sweetening coffee and tea, but also for cooking and baking. Until now, the sucralose-based Splenda has been considered a safe sugar substitute,...  Read more

Smart Ways to Feed Your Body

Q: I've heard that artificial sweeteners can make you crave more sweets. So why do weight loss plans encourage eating foods—like yogurt—with artificial sweeteners? —HILARY SHEFFLER HOWARD, ATHOL, IDA: Diet sodas get more negativ...  Read more