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Artificial Sweetener Recipes Resources

Below are top resources on SparkPeople for Artificial Sweetener Recipes.

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Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

The Science Behind Stevia

The sweetener stevia has plenty of dedicated followers. Who can blame them? For years, food and supplement manufacturers have advertised stevia as all natural, calorie free and safe for people with diabetes. To many people, stevia seems like a win-wi...  Read more

What Are Sugar Alcohols?

If you spend any time looking at nutrition labels, you’ve probably noticed some intriguing ingredients in sweet foods that are touted as diet-friendly, sugar-free, low-carb, or even formulated for people with diabetes. One ingredient, known as...  Read more

Have a favorite lower carb dinner recipe that you
Updated 2/11/2016 10:44:26 AM

Have a favorite lower carb dinner recipe that you love, preferably under 300cals?? Looking for new ideas:)...  Read more

So, I am looking for good recipes that are meatles
Updated 2/11/2016 8:34:26 AM

So, I am looking for good recipes that are meatless! I cook a lot but seems we eat a lot of meat and I want to cut down on that. I'd like to do 2 meatless dinners for every 5 days I cook. Any ideas or recipes would be appreciated! Thanks!...  Read more

Confused about recipe app
Updated 2/11/2016 6:47:59 AM

I am using my iPhone to track calories on the spark app I am confused bout recipes If I go to recipe app, is there a way to track recipe I am looking at? I just can't figure this out...  Read more

I downloaded spark recipes app but when I try to l
Updated 2/11/2016 9:49:37 AM

I downloaded spark recipes app but when I try to log in is says invalid username password. So first I chose "forgot" and had new password made through my email. So I know I'm using the right email and password but no matter what it says they're wrong...  Read more

Check out the recipe on skinnytaste.com to make yo
Updated

Check out the recipe on skinnytaste.com to make your own fish sticks. They are awesome and easy! And so is the sauce she has to go with them - I use it for all sorts of stuff now....  Read more

Artificial Sweeteners

Dr Mark Hyman Says "Stop confusing your body. If you have a desire for something sweet, have a little sugar, but stay away from “fake” foods. Researchers found that the total food eaten over 14 days dramatically increased in the artificial sweetener...  Read more

Seltzer

Flavored seltzers are great - no calories, no artificial sweeteners and lots of great taste....  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

What You Need to Know about Nectresse, the Zero-Calorie Sweetener

I turned the corner and headed down aisle #6--the baking section of my local grocery store--eyes peeled for the "new kid" on the shelf. The new zero-calorie sweetener, Nectresse from the makers of Splenda.  There it was, in canister an...  Read more

Smart Ways to Feed Your Body

Q: I've heard that artificial sweeteners can make you crave more sweets. So why do weight loss plans encourage eating foods—like yogurt—with artificial sweeteners? —HILARY SHEFFLER HOWARD, ATHOL, IDA: Diet sodas get more negativ...  Read more