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Artificial Sweetener Recipes Resources

Below are top resources on SparkPeople for Artificial Sweetener Recipes.

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Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

10 Fake Foods You're Probably Eating

As we race against the clock in our overscheduled, fast-paced world, convenience often trumps common sense. Although we know that processed foods probably aren't the best choice for our health, we assume they're a necessary evil—and if...  Read more

The Science Behind Stevia

The sweetener stevia has plenty of dedicated followers. Who can blame them? For years, food and supplement manufacturers have advertised stevia as all natural, calorie free and safe for people with diabetes. To many people, stevia seems like a win-wi...  Read more

Cold and rainy, feels like fall and time to make soup! What is your favourite soup recipe? And can y
Updated 9/29/2016 9:08:43 AM

Cold and rainy, feels like fall and time to make soup! What is your favourite soup recipe? And can you share it with me? Is it in Spark Recipes? #food...  Read more

When I make a new recipe is there a place I can en
Updated 9/28/2016 10:06:39 PM

When I make a new recipe is there a place I can enter all the ingredients to find out the nutritional value per serving?#coach...  Read more

I need good cheap easy healthy recipes
Updated 9/28/2016 6:02:34 PM

I need good cheap easy healthy recipes...  Read more

Does anyone have a tasty smoothie recipe to share.
Updated 9/28/2016 4:57:39 PM

Does anyone have a tasty smoothie recipe to share..I am finding some that almost taste gritty when I add protein powder...  Read more

Hi. Does anyone know how to take a spark recipe an
Updated 9/28/2016 4:54:15 PM

Hi. Does anyone know how to take a spark recipe and hit track, but have it come up in the for meal? I created to recipes, hit track,but can't find them to put them in for my meal....  Read more

Artificial Sweeteners

Dr Mark Hyman Says "Stop confusing your body. If you have a desire for something sweet, have a little sugar, but stay away from “fake” foods. Researchers found that the total food eaten over 14 days dramatically increased in the artificial sweetener...  Read more

Are You Getting Too Many Artificial Sweeteners?

Are You Getting Too Many Artificial Sweeteners?To be human is to enjoy sweet foods: Even newborns have been shown to exhibit a preference for sweet tastes. As a result, people have long sought sweet additions to their diet.Thousands of years ago, we...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Splenda Possibly Linked to Cancer, New Study Finds

Since its 1999 debut, Splenda has become the country's most popular artificial sweetener, not only for sweetening coffee and tea, but also for cooking and baking. Until now, the sucralose-based Splenda has been considered a safe sugar substitute,...  Read more

Smart Ways to Feed Your Body

Q: I've heard that artificial sweeteners can make you crave more sweets. So why do weight loss plans encourage eating foods—like yogurt—with artificial sweeteners? —HILARY SHEFFLER HOWARD, ATHOL, IDA: Diet sodas get more negativ...  Read more