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Artificial Sweetener Ingredients Resources

Below are top resources on SparkPeople for Artificial Sweetener Ingredients.

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The Science Behind Stevia

The sweetener stevia has plenty of dedicated followers. Who can blame them? For years, food and supplement manufacturers have advertised stevia as all natural, calorie free and safe for people with diabetes. To many people, stevia seems like a win-wi...  Read more

All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

What Are Sugar Alcohols?

If you spend any time looking at nutrition labels, you’ve probably noticed some intriguing ingredients in sweet foods that are touted as diet-friendly, sugar-free, low-carb, or even formulated for people with diabetes. One ingredient, known as...  Read more

Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

Does brewed green tea with no sweetener help with
Updated 9/4/2016 8:03:17 PM

Does brewed green tea with no sweetener help with weight lost? #tips...  Read more

"I typically don't measure ingredients." Then h
Updated

"I typically don't measure ingredients." Then how on earth do you know you are getting the proper amount of calories???...  Read more

Is artificial sweetener healthy or ok to have when
Updated 8/20/2016 7:31:46 PM

Is artificial sweetener healthy or ok to have when calorie counting?...  Read more

Made 2 ingredient pancakes. Blended 1 banana and s
Updated 8/17/2016 10:02:29 PM

Made 2 ingredient pancakes. Blended 1 banana and some oats then cook like regular pancakes. No sugar needed cuz the banana was super ripe. Healthy and curved my crazing 😋...  Read more

Infuse water ingredients?anyone can help me
Updated 8/16/2016 6:13:55 PM

Infuse water ingredients?anyone can help me...  Read more

Artificial Sweeteners

Dr Mark Hyman Says "Stop confusing your body. If you have a desire for something sweet, have a little sugar, but stay away from fake foods. Researchers found that the total food eaten over 14 days dramatically increased in the artificial sweetener...  Read more

Are You Getting Too Many Artificial Sweeteners?

Are You Getting Too Many Artificial Sweeteners?To be human is to enjoy sweet foods: Even newborns have been shown to exhibit a preference for sweet tastes. As a result, people have long sought sweet additions to their diet.Thousands of years ago, we...  Read more

JoAnna M. Lund's Recipes

JoAnna M. Lund lost 130 pounds by following her own cooking advice! Join us as we share JoAnna's "common folk" recipes with simple ingredients found in most kitchens....  Read more

What You Need to Know about Nectresse, the Zero-Calorie Sweetener

I turned the corner and headed down aisle #6--the baking section of my local grocery store--eyes peeled for the "new kid" on the shelf. The new zero-calorie sweetener, Nectresse from the makers of Splenda.  There it was, in canister an...  Read more

Splenda Possibly Linked to Cancer, New Study Finds

Since its 1999 debut, Splenda has become the country's most popular artificial sweetener, not only for sweetening coffee and tea, but also for cooking and baking. Until now, the sucralose-based Splenda has been considered a safe sugar substitute,...  Read more