Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and... Read more
The sweetener stevia has plenty of dedicated followers. Who can blame them? For years, food and supplement manufacturers have advertised stevia as all natural, calorie free and safe for people with diabetes. To many people, stevia seems like a win-wi... Read more
If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used... Read more
If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede... Read more
If you spend any time looking at nutrition labels, you’ve probably noticed some intriguing ingredients in sweet foods that are touted as diet-friendly, sugar-free, low-carb, or even formulated for people with diabetes. One ingredient, known as... Read more
Who all bought one of the two primary national turkey brands such as HONEYSUCKLE WHITE or BUTTERBALL? 428
Who all bought the RIVERSIDE brand? 428
Who all bought other brands? 428
As for me, it's tradition (since childhood) to... Read more
Hi everyone, i discovered Spark People yesterday and i decided to take charge of my weight situation and really make a lasting change. I live in South Africa and our general diet here is carb and alcohol filled!!! I am very excited to not be trying a... Read more
Hi! I am new here! I don't even know where to start. I am on a mission to get healthy and have a lot of weight to lose. I have used other methods, but was no longer able to afford them. I can not afford to go on like this either. I am looking for sup... Read more
Do you think man will ever develop artificial intelligence?
I can't imagine how A.I. would ever be developed but I can see faster computers that can do remarkable calculations and feats but never of their own doings (thought).... Read more
Dr Mark Hyman Says "Stop confusing your body. If you have a desire for something sweet, have a little sugar, but stay away from “fake” foods. Researchers found that the total food eaten over 14 days dramatically increased in the artificial sweetener... Read more
Here at the dailySpark, we're big fans of breakfast. Not just any breakfast will do. We want a healthy breakfast to start the day. So when I met the kind folks at Attune Foods in San Francisco last fall, I was excited to learn more about their brands... Read more
Q: I've heard that artificial sweeteners can make you crave more sweets. So why do weight loss plans encourage eating foods—like yogurt—with artificial sweeteners? —HILARY SHEFFLER HOWARD, ATHOL, IDA: Diet sodas get more negativ... Read more
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