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Aromatherapy Recipes Resources

Below are top resources on SparkPeople for Aromatherapy Recipes.

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Aromatherapy for the Whole Family

In the 1920's, French chemist Rene Maurice Gattefosse accidentally lit his arm on fire in his laboratory. The nearest cold liquid was a vat of lavender oil, into which he thrust his arm in an act of desperation. To his surprise, the pain subsided...  Read more

Aromatherapy Smells Great!

Each of us has a secret source of energy. You can’t hold it in your hand or see it in a book. Most mysteriously, it can boost your energy, mood and motivation without you even knowing it. It’s a smell. Not just any smell, but a...  Read more

Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

9 New Ways to Enjoy Eggs

There comes a time in every person’s life when simple scrambled eggs just aren’t cutting it anymore. Sure, they’re easy and quick and pretty delicious, but we all know eggs have the potential to be so much more. Adding vegetables, m...  Read more

The Best Foods for Football Fans

Meeting up with friends before the big game or even going over to a neighbor's house (you know, the one with the biggest TV) can be a recipe for a caloric disaster. Between the fried chicken wings and the bags of chips, how are you supposed to ma...  Read more

Looking for zucchini and yellow squash recipes tha
Updated 7/22/2016 12:03:29 PM

Looking for zucchini and yellow squash recipes that don't heat my kitchen up for too long (I have a one butt kitchen)...  Read more

new recipes lay-out not user friendly or helpful
Updated 7/25/2016 6:22:03 PM

The old sorting was very user friendly and i never had any problem with it. Now i cannot find a logical way to sort out recipes and find what i am looking for. For instance, when looking for bean salad recipes, they come out in very random fashi...  Read more

I started using the spark recipe builder. It takes
Updated 7/21/2016 6:41:19 AM

I started using the spark recipe builder. It takes so long to enter food. I think that a barcode scanner would be very helpful to enter foods....  Read more

I want a really good recipe with shrimp!! Any sugg
Updated 7/21/2016 2:31:58 PM

I want a really good recipe with shrimp!! Any suggestions? Hurry! I'm about to fix dinner! Lol😂...  Read more

Do anyone have any great Chinese food recipes that
Updated 7/25/2016 7:18:28 PM

Do anyone have any great Chinese food recipes that's lower in calories for me to eat...I make ramen noodle stir fry already that's only like 400 calories, but I need more #recipes #help #friendfinder...  Read more

Keep guilt-free food handy

Each week I make fresh batches of healthy tuna salad and vegetable soup. I also have lots of fresh fruit, cut vegies and healthy crunchy snacks around. I'm more likely to choose healthy lunch f ood if there is a variety of prepared, easy options ava...  Read more

All purpose cleaning recipe suitable for CFS, chemical intolerances, etc.

I suffer from CFS & cannot tolerate a lot of chemicals. I can clean everything around the house with a mixture of vinegar, bicarb (baking) soda, water & paper towels. For aromatherapy effects add a few drops of your choice of essential oils: lemon...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Healthy, Homemade Gifts: Bath Salts

After a long, tough workout, an equally long, hot bath is just what I crave. If I'm feeling particularly sore, I add Epsom salts, which help reduce inflammation. You can buy expensive aromatherapy bath salts at department stores, but I don't like to...  Read more

Healthy, Homemade Gifts: Rice Sock

I've written about the miracles of the rice sock. This handy low-tech gadget eased an excruciating sinus headache I had a few weeks back. Since I made mine, it had soothed sore knees after yoga, loosened a tight lower back and even warmed cold feet a...  Read more