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Aromatherapy And Massage Resources

Below are top resources on SparkPeople for Aromatherapy And Massage.

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Aromatherapy for the Whole Family

In the 1920's, French chemist Rene Maurice Gattefosse accidentally lit his arm on fire in his laboratory. The nearest cold liquid was a vat of lavender oil, into which he thrust his arm in an act of desperation. To his surprise, the pain subsided...  Read more

Aromatherapy Smells Great!

Each of us has a secret source of energy. You can’t hold it in your hand or see it in a book. Most mysteriously, it can boost your energy, mood and motivation without you even knowing it. It’s a smell. Not just any smell, but a...  Read more

60-Second Health and Fitness Boosters

When it comes to losing weight or making healthy choices, you probably think that it takes hours at a gym plus long nights preparing and planning nutritious meals. What you may not realize is that quick and easy changes can really improve your immedi...  Read more

The Secret Benefits of Massage

Just got a professional massage yesterday. First one ever. Swedish. Unbelievable relaxation. Took me out of my daily chaos and melted me right into the table. Sound faded into a shadowy haze. Muscles reawakened. Ability to speak--gone. In...  Read more

The Healing Power of Touch

It's common sense that a hug at a stressful time, a handshake after an important meeting or just cuddling at the end of the day help us relax, leaving behind negativity and worry. Now researchers are investigating whether this feel-good energ...  Read more

Has anyone ever tried lymphatic drainage massage??
Updated 8/4/2016 1:44:46 PM

Has anyone ever tried lymphatic drainage massage??? Supposedly it helps with energy levels, water weight, and cellulite. Mostly wanting more energy.... any views help! Thanks!...  Read more

I am a massage therapist. It is hard, physical work. I think I'm burning too many calories for a "li
Updated 6/8/2016 11:10:20 PM

I am a massage therapist. It is hard, physical work. I think I'm burning too many calories for a "lightly active" setting because I'm now exhausted on the days I work. I'm logging it as Tai Chi #exercise to see if that helps....  Read more

Random question... Do any of you get massages? And
Updated 5/24/2016 1:32:11 PM

Random question... Do any of you get massages? And if so how many a year? I get a slight discount and am going to try and get them once a month for my back and knees.... Hopping it will help!...  Read more

I need a massage, my muscles ache (in a good way)
Updated 5/16/2016 5:07:38 PM

I need a massage, my muscles ache (in a good way)...  Read more

Very productive. Had a massage and got my nails do
Updated 3/14/2016 1:50:43 PM

Very productive. Had a massage and got my nails done. Did some walking and made me healthy lunch ( homemade chicken, asparagus, mushroom and tortilini Alfredo) right before another 8 hours. Ready for this 8 day stretch to be over #NurseLife...  Read more

Massage is not a luxury...

Massage is not always a luxury...Massage is a manual therapy that manipulates the soft tissues and decreases muscle tension, pain, stress and depression.However, when posing the question, "What is massage?" it is common to hear the following replies:...  Read more

Beauty and Pampering

websites like Groupon, Lifebooker, Daily Deals, and Living Social offer massages, hair highlights and loads of goodies for cheap....  Read more

Massage Therapists for Healthier Living

Massage Therapists coming together to be more Fit, Healthy, & Successful...both physically and professionally. Whether you are a student or a CMT/LMT, this team is for you!!!...  Read more

Healthy, Homemade Gifts: Bath Salts

After a long, tough workout, an equally long, hot bath is just what I crave. If I'm feeling particularly sore, I add Epsom salts, which help reduce inflammation. You can buy expensive aromatherapy bath salts at department stores, but I don't like to...  Read more

The Benefits of Massage Therapy

What do you think of when you hear the word "massage"? Does it conjure up thoughts of a day out with your girlfriend at a swanky spa? Unlike days gone by, massages are becoming quite popular among athletes and non-athletes alike. Until this past Jul...  Read more